Oat Porridge with Strawberries
A warm and comforting breakfast porridge, perfect for a gentle start to your day. This gut-friendly recipe combines creamy rolled oats with sweet strawberries, crunchy walnuts, and a hint of cinnamon for an Indian-inspired twist.
For 2 servings
Prepare the ingredients.
- Wash and slice the strawberries.
- Chop the walnuts.
- Measure out all other ingredients.
TIPGrinding flax seeds just before use preserves their nutrients and healthy fats.Cook the oats.
In a small saucepan, combine the rolled oats, lactose-free milk, water, cinnamon powder, grated jaggery, and a pinch of salt. Stir everything together and bring to a gentle boil over medium heat.
Simmer the porridge.
Once boiling, reduce the heat to low and let the porridge simmer for 5-7 minutes. Stir occasionally to prevent sticking, until it becomes creamy and has reached your desired consistency.
TIPIf the porridge becomes too thick, you can add a splash more milk or water to thin it out.Assemble and serve.
Turn off the heat. Divide the warm porridge between two bowls. Top with the fresh sliced strawberries, chopped walnuts, and a sprinkle of ground flax seeds.
Serve immediately.
Enjoy your warm and nourishing oat porridge right away.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For a nuttier flavor, lightly toast the rolled oats in the dry saucepan for 1-2 minutes before adding the liquids.
- 2Feel free to use other berries like blueberries or raspberries, or other fruits like chopped banana or apple.
- 3This porridge can be made ahead of time. Store it in the refrigerator for up to 2 days and reheat with a splash of milk.
- 4For extra creaminess, stir in a tablespoon of almond butter at the end of cooking.
Frequently asked questions
Yes, it is very healthy. It's rich in soluble fiber from oats, which is great for digestion and heart health. The walnuts and flax seeds provide omega-3 fatty acids, while strawberries are packed with antioxidants and vitamin C.
