Portion-Controlled Oatmeal

1. 1
   prep

   Measure the oats and water.

   1.Using a dry measuring cup, scoop exactly 1 cup of rolled oats and add them to a small saucepan.

   2.Pour exactly 2 cups of fresh, cold water over the oats.
2. 2
   boil · ~3 min

   Bring the oatmeal to a boil.

   1.Add a pinch of salt to the saucepan and stir.

   2.Place the saucepan over medium-high heat and bring the mixture to a rolling boil.

   TIPStir occasionally to prevent the oats from sticking to the bottom of the pan.
3. 3
   simmer · ~7 min

   Simmer until thick and creamy.

   1.Once boiling, immediately reduce the heat to low so the oatmeal is at a gentle simmer.

   2.Cook, stirring occasionally, for 5-7 minutes until the oats are tender and the mixture has thickened to your liking.

   TIPThe oatmeal will continue to thicken as it cools. For a looser consistency, add a splash of water at the end.
4. 4
   mix

   Stir in the cinnamon.

   1.Remove the saucepan from the heat.

   2.Add the ground cinnamon and stir until it is evenly distributed throughout the oatmeal.
5. 5
   assemble

   Portion into bowls and add maple syrup.

   1.Divide the hot oatmeal evenly between two bowls, using a spoon to ensure equal portions.

   2.Drizzle 1 teaspoon of maple syrup over each serving just before enjoying.

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