Pressure Cooker Dal Tadka

Name: Pressure Cooker Dal Tadka
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: punjabi
Ingredients: 1 cup toor dal (picked and rinsed); 3 cup water (for pressure cooking dal); 1 pinch turmeric powder; 0.5 tsp salt (for dal, adjust to taste); 1 tbsp ghee (for tempering); 1 tsp cumin seeds; 4 pcs garlic (cloves, finely chopped); 2 pcs dried red chili (broken into pieces); 1 pinch asafoetida; 1 pcs onion (medium, finely chopped); 1 pcs tomato (medium, finely chopped); 1 pcs green chili (slit lengthwise); 1 pinch red chili powder; 0.5 tsp garam masala (for finishing); 2 tbsp coriander leaves (chopped, for garnish)

RATING

4.5/5(118)

TASTE SCORE

9/10

A comforting, everyday Indian lentil dish where toor dal is pressure cooked until soft, then finished with a sizzling tempering of cumin, garlic, and red chili. The smoky aroma from the tadka transforms simple dal into something deeply satisfying — perfect with steamed rice or roti.

PREP

10m

COOK

25m

SERVES

1 KATORI

227 cal

SERVINGS

METHOD · 6 STEPS

prep · ~2 min
Rinse and drain the dal.
1.Place 1 cup toor dal in a bowl and wash under running water 2-3 times until water runs clear.
2.Drain completely and set aside.
pressure cook · ~12 min
Pressure cook the dal.
1.Add drained dal to the pressure cooker with 3 cups water and a pinch of turmeric.
2.Close the lid, put on the weight, and cook on medium-high heat.
3.After the first whistle, reduce heat to low and cook for 3-4 more whistles (about 10-12 minutes).
4.Turn off heat and let pressure release naturally.
TIPDon't force-open the cooker — natural release lets the dal cook evenly and stay creamy.
mix · ~3 min
Mash and season the dal.
1.Once pressure drops, open the lid and mash the dal with a ladle until smooth.
2.Add salt and stir well. If dal is too thick, add some hot water to reach your preferred consistency.
3.Return to low heat and let it simmer gently while you prepare the tadka.
temper · ~8 min
Make the tadka.
1.Heat 1 tbsp ghee in a small tadka pan over medium heat until it shimmers.
2.Add cumin seeds and let them crackle and turn golden (about 30 seconds).
3.Add chopped garlic, dried red chili pieces, and a pinch of asafoetida. Sauté until garlic is lightly browned.
4.Add chopped onion and sauté until translucent and edges start to brown (4-5 minutes).
5.Add chopped tomato, slit green chili, and a pinch of red chili powder. Cook until tomato softens and ghee separates at the edges (3-4 minutes).
TIPUse medium heat — high heat burns garlic and makes it bitter.
simmer · ~3 min
Pour tadka over dal and simmer.
1.Carefully pour the sizzling tadka over the simmering dal — it should splutter dramatically.
2.Stir well to combine. Sprinkle garam masala on top.
3.Let it bubble gently on low heat for 2-3 minutes so the flavors meld together.
garnish
Garnish with fresh coriander leaves and serve hot.

PRO TIPS

What to keep in mind.

6 tips from the recipe — small details that make a real difference to the final dish.

1
For extra smokiness, make the tadka in a small steel ladle held directly over the stove flame before pouring over the dal.
2
If you don't have a pressure cooker, soak the toor dal for 30 minutes, then simmer in a pot for 35-40 minutes until soft.
3
Always use ghee for the tadka — butter burns, and oil won't give the same nutty aroma.
4
Let the cumin seeds crackle fully before adding garlic; if added too early, they release less flavor.
5
Add a pinch of baking soda while pressure cooking the dal if you want it to mash even creamier (optional).
6
Leftover dal thickens overnight; thin it with a splash of hot water when reheating to bring back the right consistency.

RECIPE VARIATIONS