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A vibrant mix of tender baby greens tossed in a classic, tangy balsamic vinaigrette. This quick and easy salad is the perfect fresh, crisp accompaniment to any main course, ready in just 5 minutes.
Prepare the vinaigrette
Toss the salad
Serve immediately
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A vibrant mix of tender baby greens tossed in a classic, tangy balsamic vinaigrette. This quick and easy salad is the perfect fresh, crisp accompaniment to any main course, ready in just 5 minutes.
This american recipe takes 5 minutes to prepare and yields 4 servings. At 111.21 calories per serving with 0.91g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or side.
Make it a main course by adding grilled chicken strips, chickpeas, or a hard-boiled egg.
Boost the nutrients by adding a variety of colorful vegetables like bell peppers, radishes, and avocado.
Use a slightly sweeter dressing by increasing the maple syrup to 1.5 teaspoons, or use a creamy ranch dressing instead.
Use a good quality store-bought balsamic vinaigrette to save time on making the dressing from scratch.
Mixed baby greens are an excellent source of vitamins A, C, and K, which are important for vision, immune function, and bone health.
The extra virgin olive oil in the vinaigrette provides monounsaturated fats, which are known to support cardiovascular health.
Leafy greens are a great source of dietary fiber, which aids in digestion and helps you feel full and satisfied.
Yes, it's very healthy. It's packed with vitamins and minerals from the leafy greens and contains healthy monounsaturated fats from the olive oil. It's low in calories and high in fiber.
One serving of this simple side salad has approximately 100-120 calories, primarily from the olive oil in the dressing.
Absolutely! This dressing works well with spinach, arugula, romaine lettuce, or any of your favorite salad greens.
The key is to make sure your greens are completely dry after washing and to only add the dressing right before you plan to serve it.
