Spiced Cucumber Salad
A refreshing and crunchy cucumber salad tossed with zesty lemon juice, roasted cumin, and peanuts. This simple Indian kachumber is a perfect low-calorie snack, ready in minutes and ideal for a healthy diet.
For 4 servings
Prepare the ingredients.
Peel the cucumbers, remove the seeds if they are large, and chop them into small, even-sized pieces. Coarsely crush the roasted peanuts using a mortar and pestle or by placing them in a bag and gently rolling with a rolling pin. Finely chop the coriander leaves.
TIPFor extra crunch, ensure the cucumber is chilled before you start.Combine the salad.
- In a medium bowl, add the chopped cucumber and crushed peanuts.
- Sprinkle over the roasted cumin powder, chaat masala, and black salt.
- Add the finely chopped coriander leaves and drizzle with fresh lemon juice.
Toss and serve immediately.
Gently mix everything together until the cucumber is well-coated with the spices and lemon juice. Serve immediately to enjoy the best texture and crunch.
TIPAvoid letting the salad sit for too long, as the salt will draw water out of the cucumber, making it soggy.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For a different texture, you can grate the cucumber instead of chopping it.
- 2To make your own roasted cumin powder, dry roast cumin seeds in a pan until fragrant and then grind them into a fine powder.
- 3Adjust the amount of lemon juice and chaat masala to suit your taste preference for tanginess.
- 4Serve this salad chilled for a more refreshing experience, especially during hot weather.
Frequently asked questions
Yes, it is very healthy. It's low in calories, rich in water content for hydration, and provides fiber from cucumber. The peanuts add healthy monounsaturated fats and some protein, making it a balanced and nutritious snack.
