Sweet Lime & Ginger Water Infusion
A gentle, warming infusion that leverages the nausea-fighting power of ginger with the refreshing taste of sweet lime. Perfect for soothing morning sickness or simply enjoying a hydrating, flavorful drink.
For 4 servings
Thoroughly wash the sweet lime and fresh ginger under cold running water. Pat them dry.
Slice the sweet lime into thin rounds. For the ginger, you can peel it or leave the skin on (if organic and well-washed), then slice it thinly or lightly smash it with the side of a knife to release more flavor.
Place the sliced sweet lime and ginger into a 1-liter pitcher or a large glass jar.
Pour the filtered water over the lime and ginger, ensuring they are fully submerged.
Cover the pitcher and refrigerate for at least 1 hour. For a more robust and pronounced flavor, infuse for 4-6 hours, or even overnight.
After the desired infusion time, taste the water. If you prefer a sweeter drink, stir in 1-2 tablespoons of honey or maple syrup until dissolved.
Pour the infused water into glasses. You can strain out the solids for a smoother drink, or leave them in for continued infusion and visual appeal. Serve chilled or at room temperature.
Store any remaining infusion in the refrigerator for up to 2-3 days. The flavor may intensify over time.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For stronger ginger flavor, grate the ginger instead of slicing it, or lightly smash the slices before adding to the water.
- 2If you prefer a less tart taste, use a slightly riper sweet lime, which tends to be sweeter and less acidic.
- 3You can reuse the lime and ginger slices for a second infusion, though the flavor will be milder. Simply add fresh water and infuse again.
- 4Consider making a larger batch and storing it in individual bottles for easy grab-and-go hydration throughout your day.
Adapt it for your goals.
Herbal Boost
Add a few sprigs of fresh mint, basil, or a slice of cucumber for an additional layer of refreshing flavor and aroma.
Citrus TwistCitrus Twist
Substitute sweet lime with regular lime, lemon, or orange slices for a different citrus profile. Adjust optional sweetener as needed.
Spiced WarmthSpiced Warmth
For a subtle spiced note, add a pinch of cinnamon stick or a couple of whole cloves during the infusion process.
Why this is on our healthy list.
Nausea Relief
Ginger is well-known for its anti-emetic properties, making this infusion effective in soothing nausea, including morning sickness.
Hydration Support
A flavorful alternative to plain water, this infusion encourages increased fluid intake, crucial for overall health and bodily functions.
Immune Boost
Sweet lime is a good source of Vitamin C, an essential antioxidant that supports the immune system and skin health.
Frequently asked questions
This sweet lime and ginger water infusion can be stored in the refrigerator for up to 2-3 days. The flavor may become more intense over time.
