Tomul Czot
A traditional, gluten-free Kashmiri flatbread made from rice flour. Tomul Czot is known for its soft, slightly chewy texture and is typically enjoyed for breakfast with Noon Chai (Kashmiri pink tea) or as a simple accompaniment to hearty curries like Rogan Josh or Yakhni.
For 8 servings
5 steps. 20 minutes total.
- 1
Step 1
- a.Prepare the Dough
- b.In a large mixing bowl, combine the rice flour, salt, and shah jeera (if using).
- c.Gradually pour in the hot water while mixing with a spoon or spatula. The water should be hot to the touch but not boiling, as this helps create a soft dough.
- d.Once the mixture is cool enough to handle, knead for 2-3 minutes to form a soft, smooth, and pliable dough. Avoid over-kneading.
- e.Cover the dough with a damp cloth and let it rest for 10-15 minutes. This allows the flour to fully absorb the water.
- 2
Step 2
- a.Shape the Roti
- b.Divide the rested dough into 8 equal-sized portions and roll each into a smooth ball.
- c.Place a dough ball on a piece of parchment paper or a lightly greased surface.
- d.Using your fingertips, gently pat and flatten the ball into a thin circle, about 4-5 inches in diameter. Try to maintain an even thickness to ensure uniform cooking.
- 3
Step 3
- a.Cook the Tomul Czot
- b.Heat a tawa (griddle) or a non-stick skillet over medium heat.
- c.Carefully lift the shaped roti from the parchment paper and place it onto the hot tawa.
- d.Cook for 1-2 minutes, or until the top surface starts to look dry and you see a few small bubbles.
- 4
Step 4
- a.Flip and Finish
- b.Flip the roti. Brush the cooked side with a small amount of ghee.
- c.Cook the second side for another 1-2 minutes until light golden-brown spots appear.
- d.Flip it one last time and gently press down with a spatula for about 30 seconds to help it cook through.
- e.Remove from the tawa and place it in a cloth-lined container or casserole dish to keep it soft.
- 5
Step 5
- a.Serve
- b.Repeat the process for the remaining dough balls.
- c.Serve the Tomul Czot warm with Kashmiri Noon Chai, yogurt, or your favorite curry.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Hot water is crucial for a soft, crack-free dough. The water should be hot to the touch but not boiling.
- 2Do not over-knead. A couple of minutes is enough to bring the rice flour dough together.
- 3If the dough feels sticky, lightly grease your palms with ghee or oil before shaping.
- 4Pat the rotis gently and evenly. If they are too thin, they might tear; if too thick, they may remain uncooked from the inside.
- 5Stacking the cooked rotis in a casserole or wrapped in a kitchen towel helps them stay soft and steamy.
Why this is on our healthy list.
Gluten-Free Goodness
Made entirely from rice flour, this flatbread is an excellent choice for individuals with celiac disease or gluten sensitivity, offering a delicious bread alternative without wheat.
Provides Quick Energy
As a carbohydrate-rich food, Tomul Czot is a great source of quick energy, making it an ideal breakfast item to start your day or a fulfilling accompaniment to a main meal.
Easy to Digest
Rice flour is generally considered easy on the digestive system compared to heavier grains, making this flatbread a light and comforting option.
Frequently asked questions
One Tomul Czot contains approximately 120-140 calories, depending on the amount of ghee used for cooking.