Tulsi Tea
A fragrant and soothing herbal infusion made with fresh holy basil leaves, zesty ginger, and warm spices. This traditional Indian wellness drink is perfect for boosting immunity and calming the senses.
For 2 servings
Prepare the aromatics.
Gently wash the tulsi leaves. Peel and grate or crush the ginger. Lightly crush the black peppercorns and green cardamom pod.
TIPCrushing the spices just before brewing releases their maximum flavor and therapeutic oils.Boil the ingredients.
- In a small saucepan, combine the water, tulsi leaves, ginger, black peppercorns, cloves, and cardamom.
- Place the pan over medium-high heat and bring the mixture to a rolling boil.
Simmer the tea.
Once boiling, reduce the heat to low and let the tea simmer gently for 5-7 minutes. The water will reduce slightly and become infused with the flavors.
TIPAvoid simmering for too long, as it can make the tea bitter. 5-7 minutes is the sweet spot for flavor extraction.Add the sweetener.
Turn off the heat. Add the jaggery to the saucepan and stir until it completely dissolves.
Strain and serve.
Carefully strain the tea through a fine-mesh sieve into two cups. If using, stir in the lemon juice. Serve immediately and enjoy the warmth.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the most authentic flavor and benefits, use fresh tulsi leaves (Rama or Krishna varieties are best).
- 2Adjust the amount of ginger and peppercorns to control the level of spiciness.
- 3You can add other spices like a small piece of cinnamon stick for extra warmth.
- 4If you don't have jaggery, honey is a good substitute, but add it after straining and when the tea has cooled slightly.
- 5This tea can be made in a larger batch and stored in the refrigerator for up to 2 days. Reheat gently before serving.
Frequently asked questions
Yes, Tulsi Tea is considered very healthy. Tulsi (Holy Basil) is an adaptogen known for its ability to reduce stress, boost immunity, and support respiratory health. Ginger adds anti-inflammatory and digestive benefits.
