Walnut Paste
A simple, nutritious, and creamy paste made from walnuts and ghee. This homemade paste is perfect for toddlers and can be mixed into porridges, spread on toast, or offered as is. Ready in minutes!
For 8 servings
Roast the walnuts.
In a small pan over low heat, dry roast the walnut halves for 3-4 minutes until they become fragrant and slightly crisp. Be careful not to burn them.
TIPConstant stirring prevents the walnuts from burning, which would give the paste a bitter taste.Cool the walnuts completely.
Spread the roasted walnuts on a plate and let them cool down to room temperature. This is important for getting the right texture when grinding.
Grind the walnuts into a paste.
- Transfer the cooled walnuts to a small, powerful grinder or food processor.
- Grind in short bursts until you get a fine, crumbly powder.
- Add the ghee and optional cardamom powder.
- Continue to blend until the walnuts release their natural oils and form a smooth, creamy paste.
- If the paste is too thick, add 1 teaspoon of warm water at a time and blend until you reach the desired consistency.
TIPScrape down the sides of the grinder periodically to ensure everything is blended evenly.Store the walnut paste.
Transfer the freshly made walnut paste into a clean, dry, and airtight glass jar. It's now ready to be served.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For an even smoother paste, you can soak the walnuts in warm water for 20-30 minutes, then drain and pat them completely dry before roasting.
- 2Store the paste in the refrigerator. It will stay fresh for up to one week.
- 3The paste will thicken in the fridge. Let it sit at room temperature for a few minutes before serving to soften it.
- 4Serve by mixing a spoonful into your toddler's porridge, yogurt, or spreading it on a soft roti or piece of toast.
Frequently asked questions
Yes, it is very healthy. Walnuts are an excellent source of Omega-3 fatty acids (ALA), which are crucial for brain development. Ghee provides healthy fats for energy and growth. It's a nutrient-dense food.
