Subz Galouti Kebab
Melt-in-the-mouth vegetable kebabs inspired by the royal kitchens of Lucknow. A delicate mix of grated veggies, roasted chana dal, and aromatic spices is shaped into tender patties and pan-fried to golden perfection. These vegetarian galouti kebabs are soft, fragrant, and perfect for elegant starters or light meals.
For 4 servings
- prep · ~20 min
Soak and cook the chana dal.
Rinse the soaked chana dal and add it to a pressure cooker with just enough water to cover. Cook on medium heat for 4 whistles. Let the pressure release naturally, drain any excess water, and mash into a coarse paste. Set aside to cool.
- saute · ~7 min
Sauté the aromatics and whole spices.
1.Heat 1 tbsp ghee in a non-stick pan over medium heat.2.Add cumin seeds, green cardamom, cloves, black cardamom, and mace. Sauté until fragrant (30 sec).3.Add finely chopped onion and cook until translucent and soft (4-5 min).4.Stir in ginger-garlic paste and green chili. Sauté until the raw smell disappears (1-2 min).TIPRemove the whole spices (cardamom pods, cloves, mace) from the pan before mixing or keep them in for a deeper flavor—the choice is yours. - saute · ~7 min
Cook the grated vegetables.
1.Add grated carrot, beetroot, and cauliflower to the pan.2.Sprinkle in coriander powder and red chili powder.3.Sauté on medium heat, stirring constantly, until the vegetables are soft and the moisture evaporates (5-7 min).4.Turn off the heat and let the mixture cool slightly. - mix · ~5 min
Prepare the kebab mixture.
1.In a large mixing bowl, combine the mashed chana dal and the cooled vegetable-spice mixture.2.Add corn flour, chopped cilantro, garam masala, dry mango powder, and salt.3.Squeeze in the lemon juice.4.Mix well with your hands until a soft, uniform dough-like mixture forms. It should be pliable but not sticky.TIPIf the mixture feels too moist to shape, add an extra teaspoon of corn flour. The kebabs are delicate, so handle them gently. - prep · ~5 min
Shape the kebabs.
Divide the mixture into 8 equal portions. Roll each portion into a smooth ball, then flatten gently into a round patty about 1.5 inches wide and half an inch thick. Place them on a plate.
- fry · ~8 min
Shallow fry the galouti kebabs.
1.Heat the remaining 2 tbsp ghee in a clean non-stick pan over medium-low heat.2.Carefully place the kebabs in the pan in a single layer (cook in batches if needed).3.Fry gently for 3-4 minutes on one side until golden brown and crisp.4.Flip carefully with a spatula and cook the other side for another 3-4 minutes.TIPKeep the heat medium-low. These kebabs need a gentle fry to develop a crust while staying ultra-soft inside. High heat will burn the outside. - serve · ~1 min
Serve hot with mint chutney and onion rings.
Transfer the hot kebabs to a serving plate. Place them on a small banana leaf or platter, garnish with a sprinkle of chaat masala if you like, and serve immediately with green mint chutney, thinly sliced onion rings, and a lemon wedge on the side.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Squeeze excess moisture from grated beetroot and carrot to prevent the mixture from becoming sticky.
- 2Mash the cooked chana dal while still warm for a smoother, more cohesive paste.
- 3Chill the shaped kebabs for 15 minutes in the fridge before frying to help them hold together.
- 4Use a non-stick pan and medium-low heat to achieve a golden crust without burning the delicate patties.
- 5Fry in batches; overcrowding the pan lowers the oil temperature and makes the kebabs soggy.
- 6Leftover uncooked mixture can be refrigerated for up to 24 hours; shape and fry fresh.
- 7Serve immediately after frying — galouti kebabs are at their best when piping hot and melt-in-the-mouth.
Adapt it for your goals.
Vegan
Replace ghee with coconut oil or a neutral vegetable oil for both cooking the mixture and shallow frying. The spice profile remains authentic, and the kebabs stay just as luscious.
gluten freeGluten-free
Substitute corn flour with rice flour or arrowroot powder—same binding effect, naturally gluten-free. Great for those with gluten sensitivities.
low oilLow-oil
Skip shallow frying and bake the shaped kebabs at 200°C (400°F) for 12–15 minutes, flipping halfway. You still get a crisp exterior with much less ghee.
nuttyNutty
Add 2 tablespoons of finely crushed roasted peanuts or cashew powder to the mixture for extra richness and a subtle nutty crunch, common in Mughlai-style snacks.
Why this is on our healthy list.
Rich in Plant Protein
Chana dal (split chickpea lentils) provides a hearty dose of plant-based protein, helping to build muscle and keep you full longer.
Packed with Fiber
The combination of chana dal and vegetables like carrot, beetroot, and cauliflower delivers dietary fiber that supports digestion and gut health.
Natural Sweetness, No Added Sugar
Beetroot and carrot lend a subtle natural sweetness to the kebabs, reducing the need for any added sugar while boosting vitamin A and iron.
Antioxidant Rich
Beetroot and cauliflower are packed with antioxidants (betalains and glucosinolates), which help combat oxidative stress and inflammation.
Good Source of Folate
Chana dal and leafy cilantro are both good sources of folate (vitamin B9), essential for cell growth and red blood cell production.
Frequently asked questions
Yes, boil the soaked chana dal in a saucepan with enough water for 20–25 minutes or until tender, then drain and mash.



