
Dal Tadka, Steamed Rice, Aloo Gobi and Cucumber Raita
A comforting and wholesome meal featuring flavorful tempered yellow lentils, fluffy steamed rice, spiced potato and cauliflower curry, and a cooling yogurt raita.
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Homestyle Aloo Wadiyan with soft rotis - perfectly spiced comfort food for the soul!

A classic Punjabi comfort food featuring spicy, sun-dried lentil dumplings (wadiyan) and tender potatoes simmered in a robust onion-tomato gravy. It's hearty, flavorful, and pairs perfectly with hot rotis.
Serving size: 1 serving

Soft, unleavened whole wheat flatbread, a daily staple in Indian households. Perfect for scooping up curries and dals, this simple, wholesome bread is puffed up on an open flame for that classic, airy texture.
Serving size: 1 serving
Homestyle Aloo Wadiyan with soft rotis - perfectly spiced comfort food for the soul!
This punjabi dish is perfect for lunch. With 489.58 calories and 14.58g of protein per serving, it's a low-fat, high-fiber, low-cholesterol option for your meal plan.
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Fry the Wadiyan
Prepare the Masala Base
Simmer the Curry
Finish and Serve
Prepare the dough
Divide and roll the rotis
Cook the roti
Puff the roti
Finish and serve

A comforting and wholesome meal featuring flavorful tempered yellow lentils, fluffy steamed rice, spiced potato and cauliflower curry, and a cooling yogurt raita.

A rich and creamy North Indian classic featuring slow-cooked black lentils in a buttery tomato sauce, served with aromatic cumin-tempered basmati rice and a refreshing cucumber yogurt dip.



