

Dal Tadka, Steamed Rice, Aloo Gobi and Cucumber Raita
A comforting and wholesome meal featuring flavorful tempered yellow lentils, fluffy steamed rice, spiced potato and cauliflower curry, and a cooling yogurt raita.
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Tangy-sweet Kaddu ki Sabzi with soft rotis - a soul-satisfying and iron-boosting meal!

A delightful North Indian staple where tender pumpkin is cooked in a medley of spices, balancing sweet and tangy flavors perfectly. This comforting sabzi, often reminiscent of festive meals and temple feasts, comes together quickly and pairs beautifully with hot puris.
Serving size: 1 serving

Soft, unleavened whole wheat flatbread, a daily staple in Indian households. Perfect for scooping up curries and dals, this simple, wholesome bread is puffed up on an open flame for that classic, airy texture.
Serving size: 1 serving


A comforting and wholesome meal featuring flavorful tempered yellow lentils, fluffy steamed rice, spiced potato and cauliflower curry, and a cooling yogurt raita.


A rich and creamy North Indian classic featuring slow-cooked black lentils in a buttery tomato sauce, served with aromatic cumin-tempered basmati rice and a refreshing cucumber yogurt dip.






Tangy-sweet Kaddu ki Sabzi with soft rotis - a soul-satisfying and iron-boosting meal!
This punjabi and north_indian dish is perfect for lunch or dinner. With 347.07000000000005 calories and 9.91g of protein per serving, it's a healthy, low-fat, high-fiber, low-cholesterol, low-calorie option for your meal plan.
Prepare the tempering (Tadka).
Cook the pumpkin.
Add sweet and sour flavors.
Garnish and serve.
Prepare the dough
Divide and roll the rotis
Cook the roti
Puff the roti
Finish and serve