clove
Also known as:
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Creamy, fluffy mashed potatoes with a deep, sweet flavor from whole roasted garlic cloves. Made with minimal salt, this is a heart-healthy take on a classic comfort food side dish, perfect for any family dinner.
A classic German stew featuring tender, marinated rabbit in a tangy, aromatic sauce. Slow-cooked with bacon, onions, and a blend of traditional spices like juniper and cloves, this rich and savory dish is the epitome of comfort food. Perfect served over Spätzle or potato dumplings to soak up every drop of the delicious gravy.
A warm, fragrant holiday punch made with apple cider, citrus juices, and whole spices like cinnamon and cloves. This classic drink fills the house with a festive aroma and is perfect for cozy winter gatherings.
Cloves are exceptionally rich in antioxidants, particularly eugenol, which helps protect cells from oxidative stress. They possess strong antimicrobial properties and have been traditionally used to support liver health and help regulate blood sugar levels.
Per 100g, cloves contain 274 calories and 65.53g of carbohydrates. However, because cloves are used in very small quantities (typically less than a gram per serving), their actual contribution to your daily caloric and carb intake is negligible.
Yes, cloves are keto-friendly. While they are high in carbohydrates per 100g, the tiny amount used in cooking adds almost zero net carbs to a dish, making them perfectly suitable for low-carb and ketogenic diets.
Yes, cloves are a plant-based spice and are naturally vegan and gluten-free. They are safe for individuals with celiac disease or those following a strict vegan lifestyle.
Cloves have an intense, warm, and sweet flavor profile with a distinct pungent aroma. They provide a slightly numbing sensation on the tongue and are often described as having a 'woody' or 'peppery' undertone.
Whole cloves are often used to flavor stocks, sauces, and hot beverages like mulled wine, but should be removed before eating. Ground cloves are commonly used in spice blends like garam masala or in baked goods like pumpkin pie and gingerbread.
Yes, you can substitute ground cloves for whole cloves, but use caution as the ground version is very concentrated. A general rule is to use 1/4 teaspoon of ground cloves to replace 3 whole cloves.
clove is a versatile ingredient found in cuisines around the world. With 274 calories per 100g and 5.97 grams of protein, it's a nutritious addition to many dishes.
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View all other →Store cloves in an airtight container in a cool, dark, and dry place. Whole cloves can stay fresh and potent for up to two years, while ground cloves tend to lose their flavor and aroma after about six months.
Yes, cloves contain eugenol, which acts as a natural anesthetic and anti-inflammatory agent. Applying clove oil or placing a whole clove near the affected area can provide temporary relief from dental pain, though it is not a substitute for professional dental care.
To test for freshness, squeeze a clove with your fingernail; a fresh clove should release a small amount of oil. Alternatively, place a clove in a cup of water—high-quality cloves will float vertically, while old, dried-out cloves will sink or lay flat.
