

Velli Ambat, Ukda Tandul and Sol Kadhi
Creamy Konkani white curry with fluffy rice & tangy sol kadi – a gut-friendly and comforting homestyle meal.
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Melt-in-mouth, perfectly spiced Fish Kebabs – a protein-packed, gut-friendly treat for any time!

Tender, flaky fish blended with aromatic Indian spices and fresh herbs, pan-fried to golden perfection. These kebabs are a fantastic appetizer or side dish, bursting with flavor and ready in under 30 minutes.
Serving size: 3 pieces


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Melt-in-mouth, perfectly spiced Fish Kebabs – a protein-packed, gut-friendly treat for any time!
This konkani dish is perfect for snack. With 187.36 calories and 20.87g of protein per serving, it's a low-sodium, low-fat, low-calorie option for your meal plan.
Boil Fish and Potato
Prepare the Kebab Mixture
Shape the Kebabs
Shallow Fry the Kebabs
Serve