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A classic grilled chicken sandwich thoughtfully adapted for a kidney-friendly diet, featuring portion-controlled lean protein on low-phosphorus white bread, served with refreshing, hydrating cucumber slices. This meal provides high-quality protein while strictly managing potassium, phosphorus, and sodium intake.
A light and flavorful sandwich designed for a kidney-friendly diet. Tender grilled chicken breast seasoned with simple herbs, crisp lettuce, and a touch of light mayo on soft white bread. A safe and satisfying meal.
Serving size: 1 sandwich
Crisp, cool, and incredibly refreshing. These simple cucumber slices are the perfect hydrating side to complement any meal, adding a clean crunch with minimal effort. Naturally low in sodium and potassium.
Serving size: 1 cup
Precisely portioned lean chicken supports muscle maintenance without overburdening kidneys.
White bread and absence of dairy helps manage phosphorus levels, vital for bone health in CKD.
Careful ingredient selection, especially cucumber, keeps potassium intake within safe limits.
Fresh ingredients and minimal seasoning help maintain healthy blood pressure levels.
Cucumber slices contribute to fluid balance without adding significant electrolytes.
Yes, this meal is specifically designed to be healthy for individuals with Chronic Kidney Disease (CKD). It provides a controlled amount of high-quality protein (approx. 21g), and is intentionally low in sodium (<300mg), potassium (<200mg), and phosphorus (<150mg) per serving, crucial for managing kidney health.
One serving of this meal, including the grilled chicken sandwich and cucumber slices, contains approximately 350-450 calories, depending on the exact portion of chicken and mayonnaise used. It is balanced to provide energy without excess nutrients burdening the kidneys.
Several factors contribute to its kidney-friendliness: using 3 ounces of lean grilled chicken breast for protein control, white bread (lower in phosphorus and potassium than whole wheat), limiting mayonnaise to 1 tablespoon for sodium and fat control, and pairing with very low-potassium cucumber slices.
Yes, you can cook the grilled chicken breast ahead of time and store it separately in an airtight container in the refrigerator for up to 3-4 days. Slice the cucumber fresh just before serving to maintain its crispness. Assemble the sandwich right before eating.
Beyond lettuce and cucumber, you can add other low-potassium vegetables like bell peppers (red or green), radishes, or small amounts of raw onion. Always consult with your dietitian for personalized dietary recommendations.
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A classic grilled chicken sandwich thoughtfully adapted for a kidney-friendly diet, featuring portion-controlled lean protein on low-phosphorus white bread, served with refreshing, hydrating cucumber slices. This meal provides high-quality protein while strictly managing potassium, phosphorus, and sodium intake.
This american dish is perfect for lunch. With 376.22 calories and 19.849999999999998g of protein per serving, it's a healthy, low-sodium, low-calorie, kidney-friendly option for your meal plan.
Prepare and season the chicken
Grill the chicken
Assemble the sandwiches
Serve
Wash the cucumbers thoroughly under cold running water and pat them dry with a paper towel.
Using a sharp knife or a mandoline, slice the cucumbers into thin rounds, about 1/8-inch thick. You can leave the skin on for added fiber and color, or peel it if you prefer.
Place the cucumber slices in a bowl. Sprinkle very lightly with salt and freshly ground black pepper. Toss gently to combine.
Serve immediately for the best crunch, or chill in the refrigerator for 10-15 minutes for an extra refreshing side.
