
Safed Maas, Tawa Paratha and Onion Salad
Creamy, melt-in-mouth Safed Maas with warm parathas. A protein-packed, comforting dinner!
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Fiber-rich Guar Fali ki Sabzi with soft Roti and fresh Salad – an energy-giving, homestyle meal for a light lunch.

A simple and wholesome North Indian dry curry made with tender cluster beans. Sautéed with aromatic spices, this everyday sabzi is quick to make and pairs perfectly with roti or dal rice.
Serving size: 1 serving

A quintessential Indian flatbread, Roti (also known as Phulka or Chapati) is made from whole wheat flour. These soft, pliable, and puffed-up breads are the perfect vehicle for scooping up flavorful curries and dals, forming the heart of countless meals across the Indian subcontinent.
Serving size: 1 serving
Fiber-rich Guar Fali ki Sabzi with soft Roti and fresh Salad – an energy-giving, homestyle meal for a light lunch.
This rajasthani dish is perfect for lunch. With 433.94 calories and 11.690000000000001g of protein per serving, it's a high-fiber, gut-friendly option for your meal plan.
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Prepare the Cluster Beans
Make the Tadka and Sauté Aromatics
Add Spice Powders
Cook the Sabzi
Finish and Serve
Prepare the Dough
Divide and Roll the Rotis
Cook the Rotis
Puff the Rotis
Finish and Serve

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