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Protein-packed hard-boiled egg with everything seasoning - perfect for busy mornings!
Perfectly cooked hard-boiled eggs with firm, creamy yolks, peeled and generously coated in a crunchy, savory everything bagel seasoning. A simple, protein-packed snack or breakfast ready in under 20 minutes.
Serving size: 1 serving
Place the eggs in a single layer at the bottom of a medium saucepan. Add enough cold water to cover the eggs by at least 1 inch. Stir in the salt and optional baking soda.
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Protein-packed hard-boiled egg with everything seasoning - perfect for busy mornings!
This california dish is perfect for snack. With 166.4 calories and 13.46g of protein per serving, it's a low-calorie option for your meal plan.
Place the saucepan over high heat and bring the water to a full, rolling boil. This should take about 5-7 minutes.
As soon as the water reaches a rolling boil, immediately turn off the heat, remove the pan from the burner, and cover it with a tight-fitting lid. Let the eggs stand in the hot water for 10-12 minutes for firm, fully cooked yolks.
While the eggs are standing, prepare an ice bath. Fill a large bowl with the ice cubes and cold water.
Once the 10-12 minutes are up, use a slotted spoon to carefully transfer the hot eggs directly into the ice bath. Let them cool completely for at least 10 minutes. This stops the cooking process and makes them easier to peel.
To peel, gently tap an egg on a hard surface all over to crack the shell. Roll it between your palms to loosen the shell, then peel it off, preferably under cool running water. Pat the eggs dry.
Slice the peeled eggs in half lengthwise if desired. Sprinkle generously with everything bagel seasoning and serve immediately.
