

Lemon Rice with Indian Fish Fry
Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!
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Soft, gut-friendly Idlis with aromatic, protein-packed Muttai Sambar & Podi – truly soul-satisfying!

Soft, pillowy steamed rice cakes with a slightly tangy flavor from fermentation. This classic South Indian breakfast is naturally vegan, gluten-free, and pairs perfectly with sambar and coconut chutney. Note: Total time excludes the essential 14-20 hours of soaking and fermentation.
Serving size: 3 pieces

Hard-boiled eggs swim in a tangy and aromatic lentil stew, packed with vegetables and classic South Indian spices. A hearty and protein-rich twist on traditional sambar, perfect with rice or idli.

A flavorful and spicy South Indian condiment made from roasted lentils, sesame seeds, and red chilies. This 'gunpowder' is perfect for sprinkling over idlis and dosas, especially when mixed with ghee or sesame oil.
Serving size: 1 tbsp


Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!


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Soft, gut-friendly Idlis with aromatic, protein-packed Muttai Sambar & Podi – truly soul-satisfying!
This tamil dish is perfect for dinner. With 528.97 calories and 27.760000000000005g of protein per serving, it's a high-fiber, muscle-gain option for your meal plan.
Soak the Rice and Dal (6-8 hours)
Grind the Batter (30-40 minutes)
Mix and Ferment the Batter (8-12 hours)
Steam the Idlis (10-12 minutes per batch)
Rest and Demold (5-7 minutes)
Serving size: 1 cup(1 serving includes 1 cup of sambar and 2 hard-boiled eggs.)
Prepare Dal, Tamarind, and Eggs
Cook Vegetables and Sambar Base
Roast the Lentils
Roast Spices and Aromatics
Cool the Mixture Completely
Combine and Simmer
Prepare the Tempering (Tadka)
Garnish and Serve
Grind the Podi
Cool and Store