

Lemon Rice with Indian Fish Fry
Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!
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Protein-packed Karamani Kuzhambu with crispy taro fry! A soul-satisfying, gut-friendly lunch.

A tangy and flavorful South Indian curry made with black-eyed peas simmered in a tamarind-based gravy. This traditional Tamil dish is the perfect comfort food when served with hot steamed rice and a side of appalam.
Serving size: 1 cup

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

Crispy, spicy pan-fried taro root, a classic South Indian side dish. Boiled and sliced arbi is coated in a flavorful spice mix and shallow-fried until golden. The perfect accompaniment for sambar rice or rasam.
Serving size: 1 cup

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Protein-packed Karamani Kuzhambu with crispy taro fry! A soul-satisfying, gut-friendly lunch.
This tamil dish is perfect for lunch. With 793.02 calories and 15.39g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Beans and Tamarind: Wash and soak the karamani (black-eyed peas) in water for at least 4 hours, or overnight. Drain the water and pressure cook the beans with 2 cups of fresh water for 3-4 whistles until soft but not mushy. Keep aside. Soak the tamarind in 1.5 cups of hot water for 15 minutes. Squeeze well to extract the juice and discard the pulp.
Make the Kuzhambu Base: Heat gingelly oil in a heavy-bottomed pan or kadai over medium heat. Add mustard seeds and let them splutter completely. Then add urad dal and fenugreek seeds, and fry until the dal turns light golden. Add the curry leaves and asafoetida. Be careful as they will splutter. Add the sambar onions and garlic. Sauté for 4-5 minutes until the onions turn translucent and fragrant. Add the chopped tomato and cook for 3-4 minutes until it becomes soft and mushy.
Add Spices and Simmer: Lower the heat and add turmeric powder, sambar powder, and red chili powder (if using). Sauté for 1 minute until aromatic. Pour in the tamarind extract and add salt. Bring the mixture to a rolling boil and cook for 5-7 minutes, allowing the raw smell of the tamarind to disappear. Add the cooked karamani along with its cooking water. Add the powdered jaggery and an additional 1-2 cups of water to adjust the consistency. Mix well and let the kuzhambu simmer on low-medium heat for 10-12 minutes, or until the gravy thickens to your desired consistency.
Serve: Turn off the heat. Let the kuzhambu rest for at least 15 minutes for the flavors to meld. Serve hot with steamed rice, papad, or a simple vegetable stir-fry.
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Cook the Taro Root
Prepare and Marinate the Taro
Serving size: 1 cup
Cook the Dal: In a pressure cooker, combine the rinsed toor dal, turmeric powder, and 1 cup of water. Pressure cook for 4-5 whistles on medium heat until the dal is completely soft and mushy. Once the pressure releases naturally, open the cooker and mash the dal well with the back of a spoon. Set aside.
Prepare the Rasam Base: While the dal cooks, combine the chopped tomatoes, tamarind paste, rasam powder, salt, and jaggery (if using) in a medium-sized pot. Add 2 cups of water. Bring the mixture to a boil, then reduce the heat and simmer for 8-10 minutes until the tomatoes are soft and the raw smell of the tamarind has disappeared.
Combine and Simmer: Pour the mashed dal into the tomato-tamarind mixture. Add 1 more cup of water, or adjust to achieve your desired consistency. Stir everything together well. Bring the rasam to a gentle simmer over low heat for 5-7 minutes, allowing the flavors to meld. A frothy layer will form on top. Do not let it come to a rolling boil, as this can diminish the aroma.
Prepare the Tempering (Tadka): Heat ghee in a small pan (tadka pan) over medium heat. Once hot, add the mustard seeds and let them splutter completely. Add the cumin seeds, broken dried red chillies, and crushed garlic. Sauté for 30-40 seconds until the garlic turns light golden and fragrant. Finally, add the curry leaves and hing, and sauté for another 10 seconds.
Finish and Garnish: Immediately pour the hot tempering over the simmering rasam. You will hear a satisfying sizzle. Stir gently, then turn off the heat. Garnish with freshly chopped coriander leaves. Cover the pot and let the rasam rest for at least 5-10 minutes for the flavors to infuse before serving.
Shallow Fry to Perfection
Garnish and Serve