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Homestyle Karele ki Sabzi with roti & refreshing chaas – a perfectly spiced, gut-friendly meal!

A classic North Indian stir-fry where bitter gourd's unique taste is balanced with sweet onions and aromatic spices. This recipe shows you how to properly prepare the karela to reduce bitterness, resulting in a delicious and healthy side dish.
Serving size: 1 cup

Soft, unleavened whole wheat flatbread, a daily staple in Indian households. Perfect for scooping up curries and dals, this simple, wholesome bread is puffed up on an open flame for that classic, airy texture.
Serving size: 2 pieces

A refreshing and savory yogurt-based drink, spiced with roasted cumin, fresh herbs, and a hint of ginger. This traditional Indian buttermilk is the perfect cooling beverage to aid digestion and beat the summer heat.
Serving size: 1 cup








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Homestyle Karele ki Sabzi with roti & refreshing chaas – a perfectly spiced, gut-friendly meal!
This punjabi dish is perfect for dinner. With 461.22 calories and 14.54g of protein per serving, it's a high-fiber option for your meal plan.
Prepare the Bitter Gourd (25 minutes)
Sauté Onions and Temper Spices (10-12 minutes)
Cook the Bitter Gourd (15-18 minutes)
Finish and Serve (3-4 minutes)
Prepare the dough
Divide and roll the rotis
Cook the roti
Puff the roti
Finish and serve
Blend the Chaas Base
Prepare the Tempering (Tadka - Optional)
Combine and Chill
Serve