

Mutton Ishtew with Steamed Basmati Rice
Aromatic Mutton Ishtew with fluffy rice – a protein-packed, gut-friendly, and soul-satisfying comfort food!
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Perfectly spiced Lauki Bachka – a fiber-rich, gut-friendly homestyle snack that’s surprisingly delicious!

Crispy, savory fritters made from tender bottle gourd slices coated in a spiced gram flour batter. This classic Bihari snack is incredibly easy to make and perfect with your evening tea or as a side with dal chawal.
Serving size: 4 pieces


Aromatic Mutton Ishtew with fluffy rice – a protein-packed, gut-friendly, and soul-satisfying comfort food!


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Perfectly spiced Lauki Bachka – a fiber-rich, gut-friendly homestyle snack that’s surprisingly delicious!
This bihari dish is perfect for snack. With 206.54 calories and 6.79g of protein per serving, it's a low-cholesterol, low-calorie, low-phosphorus option for your meal plan.
Prepare the bottle gourd
Make the batter
Fry the bachkas
Serve immediately