

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Melt-in-mouth Mangsho Bhuna with fluffy rice & dal – a protein-packed comfort food.

A classic Bengali delicacy where tender mutton pieces are slow-cooked in a rich blend of spices until the gravy is thick and clings to the meat. This semi-dry curry is bursting with robust flavors and is perfect with luchis or rice.
Serving size: 1 serving

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

A quick, comforting red lentil dal finished with a sizzling tempering of ghee, cumin, and garlic. This everyday North Indian staple is light, packed with protein, and comes together in under 30 minutes. Perfect with steamed rice or roti.

A refreshing and crunchy Indian salad made with chopped onions, tomatoes, and cucumbers. It's seasoned with lemon juice and spices, making it the perfect cooling side dish for spicy curries and biryanis.
Serving size: 1 serving


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Melt-in-mouth Mangsho Bhuna with fluffy rice & dal – a protein-packed comfort food.
This assamese dish is perfect for dinner. With 1207.32 calories and 75.74g of protein per serving, it's a nutritious choice for your meal plan.
Marinate the Mutton
Prepare the Base
Cook the Masala
Bhuna the Mutton
Cook Until Tender
Finish and Serve
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 serving
Pressure Cook the Dal
Prepare the Tadka (Tempering)
Prepare the Vegetables (8 minutes)
Combine and Season (1 minute)
Toss and Serve (1 minute)
Combine and Simmer
Garnish and Serve