
Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Crispy Misa Maas Bhaja with protein-packed dal and rice – a homestyle meal that's pure, soul-satisfying comfort.

Crispy, pan-fried prawns seasoned with classic Bengali spices like turmeric and chili. This simple yet flavorful dish comes together in minutes and is the perfect accompaniment to a comforting meal of dal and rice.
Serving size: 1 serving
Prepare and Marinate the Prawns

Discover the simple art of cooking Joha rice, a small-grained aromatic jewel from Assam. This naturally fragrant rice cooks up soft and fluffy, making it a perfect, delicate base for rich curries and simple dals. Its unique sweet aroma fills the kitchen as it cooks, promising a delightful meal.

A classic North Indian comfort food, this red lentil dal is quick, nutritious, and incredibly flavorful. A simple tempering of spices, onions, and tomatoes transforms the humble masur dal into a delicious, hearty dish perfect with rice or roti.

A simple and wholesome Assamese dish made from mashed raw papaya, pungent mustard oil, and fresh herbs. This rustic side dish is light, healthy, and pairs perfectly with steamed rice and dal.
Serving size: 1 serving
Crispy Misa Maas Bhaja with protein-packed dal and rice – a homestyle meal that's pure, soul-satisfying comfort.
This assamese dish is perfect for lunch. With 825.95 calories and 45.120000000000005g of protein per serving, it's a nutritious choice for your meal plan.
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Shallow Fry the Prawns
Garnish and Serve
Serving size: 1 serving
Rinse and Soak the Rice (Optional but Recommended)
Cook the Rice
Rest and Fluff
Serving size: 1 serving
Rinse the masur dal under running water until the water runs clear. Transfer the rinsed dal to a pressure cooker. Add 3 cups of water, turmeric powder, and 1/2 teaspoon of salt. Stir well.
Secure the lid of the pressure cooker and cook on medium-high heat for 2-3 whistles (approximately 10-12 minutes). Turn off the heat and allow the pressure to release naturally. Once the pressure has subsided, open the cooker and whisk the dal gently to achieve a smooth, creamy consistency.
While the dal is cooking, prepare the tempering (tadka). Heat ghee in a small pan (tadka pan) over medium heat. Once the ghee is hot, add the mustard seeds and let them splutter.
Add the cumin seeds, asafoetida, and broken dried red chilies. Sauté for about 30 seconds until the cumin seeds sizzle and become fragrant.
Add the minced garlic and grated ginger. Sauté for another minute until their raw aroma disappears. Then, add the finely chopped onion and cook for 5-6 minutes, stirring occasionally, until it turns soft and golden brown.
Stir in the chopped tomatoes, slit green chili, and the remaining 1/2 teaspoon of salt. Cook for 4-5 minutes until the tomatoes break down and become mushy, and you see oil separating from the masala.
Add the red chili powder and coriander powder. Mix well and cook for one more minute to toast the spices.
Prepare and Boil the Papaya
Mash the Papaya
Combine and Season
Serve Immediately
Pour the prepared tempering directly into the cooked dal in the pressure cooker. Stir everything together to combine well.
Bring the dal to a gentle simmer over low heat and let it cook for 2-3 minutes, allowing the flavors to meld. If the dal seems too thick, add a little hot water to reach your desired consistency.
Turn off the heat. Stir in the garam masala, freshly chopped coriander leaves, and optional lemon juice. Mix well and serve hot.

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