

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Crispy Muri Bhaja – a perfectly spiced, quick to make snack that's energy-giving!

A quintessential Bengali evening snack, this spicy puffed rice mix is incredibly addictive. Crunchy muri tossed with peanuts, fried coconut, and a hint of mustard oil makes for a quick and flavorful treat.
Serving size: 1.5 cups


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Crispy Muri Bhaja – a perfectly spiced, quick to make snack that's energy-giving!
This assamese dish is perfect for snack. With 292.88 calories and 8.77g of protein per serving, it's a healthy, low-cholesterol, low-calorie, low-phosphorus, low-potassium option for your meal plan.
Crisp the Puffed Rice
Fry Peanuts and Coconut
Prepare the Tempering (Tadka)
Add Spices and Combine
Cool and Store