Loading...
A hearty and compliant one-pot meal featuring lean ground turkey, fluffy white rice, and tender zucchini, carefully seasoned with kidney-safe herbs. This skillet is designed to deliver a satisfying dinner while adhering to strict renal diet guidelines.
A wholesome and flavorful one-pot meal featuring lean ground turkey, white rice, and fresh zucchini. Perfectly balanced for a kidney-friendly diet, this skillet is low in sodium and protein, making dinner both easy and safe.
Serving size: 1 cup
Strictly adheres to low potassium, phosphorus, and sodium limits vital for renal health.
Lean ground turkey provides essential protein within the 15-25g target range for CKD.
Carefully selected ingredients minimize potassium (<200mg), phosphorus (<150mg), and sodium (<300mg).
Provides essential macros for energy while strictly meeting complex dietary restrictions.
White rice and lean turkey are generally easy to digest and gentle on the digestive system.
Yes, this meal is meticulously designed for a renal diet. It uses lean ground turkey for controlled protein (15-25g per serving), white rice for low phosphorus, and zucchini for very low potassium (<200mg). Sodium is strictly limited (<300mg) by avoiding high-sodium ingredients and using kidney-safe seasonings.
A typical serving of this CKD-friendly skillet contains approximately 350-450 calories, providing a balanced meal within renal diet guidelines. This accounts for controlled portions of turkey and rice, ensuring it fits specific dietary needs.
The key is the careful selection of ingredients: white rice, which has lower phosphorus than brown rice, and zucchini, an excellent choice for its extremely low potassium content. Lean ground turkey is used in controlled portions to manage phosphorus and protein effectively, keeping phosphorus below 150mg per serving.
Yes, this skillet can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave until thoroughly warm. It can also be frozen for up to 1 month; thaw overnight before reheating.
For a CKD diet, vegetable substitutions must be carefully chosen to maintain low potassium levels. Safe, low-potassium options include green beans, bell peppers (red/yellow), cabbage, or lettuce. Always consult a renal dietitian for personalized advice before making substitutions.
Fluffy baked egg squares packed with low-moisture vegetables, served with a side of peppery arugula and a bright lemon vinaigrette, perfect for a grab-and-go breakfast or light lunch.
A vibrant and versatile American meal prep bowl featuring a hearty mix of white beans and fresh vegetables, brightened with a zesty lemon-herb vinaigrette.
A simple yet elegant meal of flaky baked cod served alongside sweet, tender roasted cabbage wedges and caramelized onions. A one-pan wonder for easy prep and cleanup.
A hearty and balanced meal prep bowl featuring tender herbed chicken, sweet roasted root vegetables, and a base of fluffy quinoa. This meal is designed for easy assembly and reheating.
A light and fluffy pilaf made with millet, a nutritious and naturally gluten-free grain. It's tossed with finely diced vegetables and seasoned with herbs for a simple yet satisfying meal.
A comforting and wholesome meal featuring tender, roasted acorn squash halves filled with a savory mixture of grains, vegetables, and warm spices. It's a perfect dish for a cool evening.
A hearty and compliant one-pot meal featuring lean ground turkey, fluffy white rice, and tender zucchini, carefully seasoned with kidney-safe herbs. This skillet is designed to deliver a satisfying dinner while adhering to strict renal diet guidelines.
This american dish is perfect for dinner. With 329.98 calories and 17.14g of protein per serving, it's a low-sodium, low-fat, low-calorie, kidney-friendly option for your meal plan.
Brown the turkey
Sauté aromatics and vegetables
Cook the rice
Finish and serve
