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A wholesome and flavorful one-pot meal featuring lean ground turkey, white rice, and fresh zucchini. Perfectly balanced for a kidney-friendly diet, this skillet is low in sodium and protein, making dinner both easy and safe.
Brown the turkey
Sauté aromatics and vegetables
Cook the rice
A wholesome and flavorful one-pot meal featuring lean ground turkey, white rice, and fresh zucchini. Perfectly balanced for a kidney-friendly diet, this skillet is low in sodium and protein, making dinner both easy and safe.
This american recipe takes 35 minutes to prepare and yields 4 servings. At 325.06 calories per serving with 17.06g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
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Finish and serve
Replace the white rice with 2 cups of riced cauliflower. Add it during the last 5-7 minutes of cooking until tender.
Substitute zucchini with other low-potassium vegetables like chopped bell peppers or green beans for variety.
Extremely low in added salt and uses low-sodium broth to help manage blood pressure and fluid balance, which is crucial for kidney health.
Provides a controlled amount of high-quality lean protein to meet bodily needs without overburdening the kidneys.
Uses white rice instead of whole grains and avoids high-phosphorus additives, helping to protect bone health.
Features low-potassium vegetables like zucchini and avoids high-potassium ingredients like tomatoes or potatoes.
Yes, this recipe was specifically designed for a CKD diet. It is low in sodium, protein, potassium, and phosphorus per serving. However, always consult your doctor or registered dietitian to ensure it fits your individual needs.
Each 1-cup serving contains approximately 300-350 calories, making it a well-balanced meal for lunch or dinner.
Yes, lean ground chicken is a great substitute and has a similar nutritional profile. Ensure it's lean to keep the fat content low.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water or low-sodium broth to prevent drying out.
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