
Loading...

A wholesome and flavorful one-pot meal featuring lean ground turkey, white rice, and fresh zucchini. Perfectly balanced for a kidney-friendly diet, this skillet is low in sodium and protein, making dinner both easy and safe.
Brown the turkey
Sauté aromatics and vegetables
Cook the rice
Fluffy baked egg squares packed with colorful bell peppers, sweet onions, and aromatic herbs. A perfect protein-rich, salt-free option for a quick breakfast or snack on the go. Great for meal prepping!
Tender, juicy chicken breasts baked to perfection with a vibrant crust of cracked black pepper and garlic. A final squeeze of fresh lemon juice makes this simple, healthy dish pop with flavor, no salt needed.
A simple, comforting side dish where cabbage and onions are roasted to bring out their natural sweetness. Perfectly tender with caramelized edges, this recipe uses minimal seasoning to let the vegetables shine.
A colorful medley of carrots, parsnips, and beets, roasted until tender and caramelized. Earthy herbs and a hint of black pepper create a delicious, naturally sweet and savory side dish without any salt.
A wholesome and flavorful one-pot meal featuring lean ground turkey, white rice, and fresh zucchini. Perfectly balanced for a kidney-friendly diet, this skillet is low in sodium and protein, making dinner both easy and safe.
This american recipe takes 35 minutes to prepare and yields 4 servings. At 329.98 calories per serving with 17.14g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Finish and serve
Replace the white rice with 2 cups of riced cauliflower. Add it during the last 5-7 minutes of cooking until tender.
Substitute zucchini with other low-potassium vegetables like chopped bell peppers or green beans for variety.
Extremely low in added salt and uses low-sodium broth to help manage blood pressure and fluid balance, which is crucial for kidney health.
Provides a controlled amount of high-quality lean protein to meet bodily needs without overburdening the kidneys.
Uses white rice instead of whole grains and avoids high-phosphorus additives, helping to protect bone health.
Features low-potassium vegetables like zucchini and avoids high-potassium ingredients like tomatoes or potatoes.
Yes, this recipe was specifically designed for a CKD diet. It is low in sodium, protein, potassium, and phosphorus per serving. However, always consult your doctor or registered dietitian to ensure it fits your individual needs.
Each 1-cup serving contains approximately 300-350 calories, making it a well-balanced meal for lunch or dinner.
Yes, lean ground chicken is a great substitute and has a similar nutritional profile. Ensure it's lean to keep the fat content low.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water or low-sodium broth to prevent drying out.