

Mansa Tarkari with Roti
Protein-packed, aromatic Mansa Tarkari with soft rotis – a perfectly spiced, soul-satisfying comfort food!
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Refreshing Pakhala Bhata with tangy veggie Ambila. Gut-friendly and perfect for hot days!

A humble yet incredibly refreshing Odia dish of cooked rice soaked in water, often lightly fermented with yogurt. This traditional cooling meal is a staple in Odisha, especially during hot summers, and is believed to prevent heatstroke. It is typically served with an array of simple side dishes.
Serving size: 1.5 cups

A classic Odia dish, this Vegetable Ambila is a delightful sweet and sour stew. A medley of hearty vegetables is simmered in a tangy tamarind and sweet jaggery broth, finished with a fragrant tempering. It's a comforting and wholesome dish, perfect with steamed rice.


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Refreshing Pakhala Bhata with tangy veggie Ambila. Gut-friendly and perfect for hot days!
This odia dish is perfect for lunch. With 562.4300000000001 calories and 11.52g of protein per serving, it's a low-fat, low-phosphorus option for your meal plan.
Prepare the Rice Base (2 minutes)
Add Flavorings and Ferment (3 minutes + 4-8 hours resting time)
Prepare the Tempering (Tadka) (3 minutes)
Combine and Serve (2 minutes)
Serving size: 1.5 cups
Prepare Vegetables and Tamarind Pulp
Boil the Vegetables
Add Sweet and Sour Flavors
Thicken the Ambila (Optional)
Prepare the Tempering (Chhunka)
Combine and Serve