
CKD-Friendly Fruit Chaat
A refreshing and tangy fruit salad adapted for a kidney-friendly diet, featuring a mix of low-potassium fruits tossed in a zesty, salt-free spice blend.
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Tangy, perfectly spiced Prawn Masala with delicate, fiber-rich Neer Dosa – a light yet flavorful treat!

Succulent prawns simmered in a spicy and aromatic onion-tomato gravy. This classic Indian seafood curry is packed with flavor and comes together in under 30 minutes, perfect for a weeknight dinner with rice or roti.
Serving size: 1 serving

Delicate, lacy rice crepes from Mangalorean cuisine. Made with a thin, watery rice batter, these soft dosas are naturally vegan and gluten-free. The name 'Neer Dosa' literally translates to 'Water Dosa', highlighting the batter's unique consistency. Perfect with coconut chutney or a spicy curry. Note: This recipe requires a minimum of 4 hours of soaking time for the rice, which is not included in the prep time.

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Tangy, perfectly spiced Prawn Masala with delicate, fiber-rich Neer Dosa – a light yet flavorful treat!
This indian dish is perfect for lunch or dinner. With 600.33 calories and 34.44g of protein per serving, it's a muscle-gain option for your meal plan.
Marinate the Prawns
Prepare the Masala Base
Cook the Prawns
Finish and Garnish
Serving size: 1 serving
Soak the Rice (4-6 hours)
Prepare the Batter (10 minutes)
Cook the Neer Dosas (25 minutes)
Repeat and Serve