

Ilish Macher Paturi with Steamed Basmati Rice
Aromatic Ilish Paturi steamed in banana leaves with rice – a soul-satisfying, melt-in-mouth treat!
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Homestyle Ruti with fiber-rich Sobji Torkari – a healthy and satisfying meal, just like mom's!

A staple in every Bengali household, these soft, unleavened whole wheat flatbreads are perfect for scooping up curries and dals. They puff up beautifully on an open flame, creating a light, airy texture that is both comforting and delicious.
Serving size: 2 pieces
Prepare the Dough

A delightful Bengali mixed vegetable curry, fragrant with panch phoron and a hint of sweetness. This simple, comforting dish brings a medley of seasonal vegetables together in a light, flavorful gravy.
Serving size: 1 cup


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Homestyle Ruti with fiber-rich Sobji Torkari – a healthy and satisfying meal, just like mom's!
This bengali dish is perfect for breakfast. With 412.47 calories and 12.14g of protein per serving, it's a high-fiber, low-cholesterol, gut-friendly option for your meal plan.
Rest the Dough
Divide and Roll
Cook the Ruti
Repeat and Serve
Prepare all vegetables by washing, peeling, and chopping them into uniform, bite-sized pieces. Keep them ready.
Heat mustard oil in a kadai or heavy-bottomed pan over medium-high heat until it is fragrant and slightly smoking. This step is crucial to remove the oil's pungency.
Reduce the heat to medium-low. Add the panch phoron, bay leaf, and dried red chillies. Allow the spices to splutter for about 30-40 seconds until aromatic. Be careful not to burn them.
Add the ginger paste and sauté for about a minute until the raw smell disappears.
Add the cubed potatoes and diced carrots. Sauté for 4-5 minutes, stirring occasionally, until they are lightly golden at the edges.
Add the cauliflower florets and french beans. Mix well and continue to sauté for another 3-4 minutes.
Stir in the turmeric powder, cumin powder, coriander powder, red chilli powder, and salt. Mix thoroughly to coat all the vegetables with the spices and cook for 1 minute.
Pour in 1 cup of warm water and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pan, and let it simmer for 10-12 minutes, or until the potatoes are almost tender.
Add the green peas, stir gently, and cook covered for another 3-4 minutes until all vegetables are cooked through but still retain a slight bite.
Finish the dish by stirring in the sugar, ghee, and garam masala. Mix well and cook for one final minute to allow the flavors to meld.
Turn off the heat, garnish with freshly chopped coriander leaves, and let it rest for 5 minutes before serving. Serve hot with steamed rice or rotis.