

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Protein-packed Dal Bora with fiber-rich Dhekia Xaak Bhaji and rice – a perfectly spiced, energy-giving feast!

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)

A rustic and flavorful Assamese stir-fry featuring tender fiddlehead ferns (Dhekia Xaak). This simple dish, cooked in pungent mustard oil with minimal spices, truly lets the unique taste of the greens shine through.
Serving size: 1 cup

Crispy on the outside, soft on the inside, these Bengali red lentil fritters are a perfect tea-time snack. Flavored with onions, green chilies, and fresh cilantro, they are incredibly addictive and easy to make at home.


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Protein-packed Dal Bora with fiber-rich Dhekia Xaak Bhaji and rice – a perfectly spiced, energy-giving feast!
This assamese dish is perfect for lunch. With 689.77 calories and 23.939999999999998g of protein per serving, it's a nutritious choice for your meal plan.
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Clean and Prep the Ferns
Temper the Oil and Sauté Aromatics
Cook the Bhaji
Final Touches and Serving
Serving size: 4 boras
Soak the Lentils (2 hours)
Prepare the Batter (5 minutes)
Mix the Ingredients (5 minutes)
Fry the Boras (15-20 minutes)
Serve Hot