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Homestyle Tomul Czot with fiber-rich Monji Haak – a perfectly spiced, iron-boosting way to start your day.

A traditional, gluten-free Kashmiri flatbread made from rice flour. Tomul Czot is known for its soft, slightly chewy texture and is typically enjoyed for breakfast with Noon Chai (Kashmiri pink tea) or as a simple accompaniment to hearty curries like Rogan Josh or Yakhni.
Serving size: 1 piece
Prepare the Dough

A rustic and flavorful Kashmiri dish where tender kohlrabi and its fresh greens are cooked in aromatic spices like fennel and ginger. A simple, comforting side that pairs perfectly with steamed rice.
Serving size: 1 cup




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Homestyle Tomul Czot with fiber-rich Monji Haak – a perfectly spiced, iron-boosting way to start your day.
This kashmiri dish is perfect for breakfast. With 353.52 calories and 6.52g of protein per serving, it's a high-fiber, gut-friendly, low-phosphorus, low-calorie option for your meal plan.
Shape the Roti
Cook the Tomul Czot
Flip and Finish
Serve
Prepare the Vegetables
Temper Oil and Fry Kohlrabi
Add Spices and Greens
Simmer to Perfection
Serve