

Kori Ajadina with Goan Sanna
Aromatic Kori Ajadina with fluffy Sanna - a soul-satisfying, protein-packed meal!
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Crispy, protein-packed Urad Dal Dosa with tangy tomato chutney – a quick and satisfying meal!

Master the art of making the perfect Urad Dal Dosa, a quintessential South Indian crepe. This recipe guides you through creating a fermented batter of rice and lentils that cooks into golden, crispy dosas with a delightfully soft interior. A naturally gluten-free and protein-rich meal, perfect any time of day when served with sambar and coconut chutney.
Serving size: 2 dosas
Soaking the Grains and Lentils (6-8 hours)

A vibrant and tangy South Indian condiment made with ripe tomatoes, onions, and a blend of aromatic spices. This versatile chutney, with its perfect balance of sweet, sour, and spicy notes, is an essential accompaniment for idli, dosa, uttapam, and various other South Indian dishes.
Serving size: 2 tbsp


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Crispy, protein-packed Urad Dal Dosa with tangy tomato chutney – a quick and satisfying meal!
This mangalorean dish is perfect for breakfast. With 239.2 calories and 7.29g of protein per serving, it's a low-cholesterol, low-calorie, low-phosphorus option for your meal plan.
Grinding the Batter (30-40 minutes)
Fermenting the Batter (8-14 hours)
Cooking the Dosas (2-3 minutes per dosa)
Serving
Sauté Dals and Aromatics
Cook the Tomatoes
Cool and Grind the Mixture
Prepare the Tempering (Tadka)
Combine and Serve