Apple Slices with Almond Butter and Cinnamon
Crisp, sweet apple slices paired with creamy, unsalted almond butter and a warm sprinkle of cinnamon. A simple, satisfying, and kidney-friendly snack ready in minutes.
For 1 serving
Wash and slice the apple.
Thoroughly wash the apple under running water. Pat it dry. Using a sharp knife, carefully slice the apple into wedges, removing the core and seeds.
TIPYou can use an apple corer and slicer for perfectly even wedges in one motion.Add almond butter and cinnamon.
Arrange the apple slices on a plate. You can either spread the 1 tablespoon of almond butter evenly over the slices or serve it on the side as a dip. Sprinkle the pinch of cinnamon over the top.
Serve immediately.
Enjoy your snack right away for the best texture and to prevent the apple slices from browning.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For best results, use a crisp and sweet apple variety like Honeycrisp, Gala, or Fuji.
- 2To prevent browning if you're not eating them immediately, toss the apple slices with a tiny squeeze of lemon juice.
- 3Ensure your almond butter is unsalted to keep the sodium content low, which is important for a kidney-friendly diet.
- 4You can lightly warm the almond butter for a few seconds in the microwave to make it easier to drizzle or dip.
Adapt it for your goals.
Why this is on our healthy list.
Rich in Fiber
Apples are a great source of dietary fiber, which aids in digestion and helps you feel full and satisfied.
Heart-Healthy Fats
Almond butter provides monounsaturated fats, which are beneficial for heart health and can help manage cholesterol levels.
Low in Sodium
By using unsalted almond butter, this snack is naturally low in sodium, making it an excellent choice for kidney-friendly and heart-healthy diets.
Frequently asked questions
Yes, it's a very healthy snack. It provides fiber and vitamins from the apple, and healthy monounsaturated fats and protein from the almond butter. Using unsalted almond butter makes it a great low-sodium option.