Apple with Peanut Butter and Pistachios
Crisp, juicy apple slices topped with creamy peanut butter and a sprinkle of crunchy pistachios. A satisfying snack that comes together in minutes, balancing sweet, salty, and nutty flavors in every bite.
For 2 servings
- prep · ~2 min
Core and slice the apples.
Wash the apples well. Core each apple and cut into thin slices, about 1/4 inch thick. Arrange the slices on a plate or in a shallow bowl.
- prep · ~1 min
Chop the pistachios.
Roughly chop the shelled pistachios into small pieces using a knife or give them a quick pulse in a food processor.
- assemble · ~2 min
Spread peanut butter on apple slices.
Spread a thin layer of peanut butter onto each apple slice, about 1/2 teaspoon per slice. You can also dollop the peanut butter in the center of the plate as a dip.
- garnish · ~1 min
Top with pistachios and a tiny pinch of salt.
Scatter the chopped pistachios evenly over the peanut butter topped apple slices. Finish with the tiniest pinch of salt to bring all the flavors together.
TIPThe salt is optional but highly recommended — it cuts through the sweetness and makes the peanut flavor pop.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use a crisp apple like Honeycrisp or Granny Smith for the best texture contrast.
- 2For a dip-style serving, slice apples into wedges and serve with peanut butter on the side.
- 3If using natural peanut butter, stir it well before spreading to incorporate the oil.
- 4Toast the pistachios in a dry pan for 1-2 minutes to deepen their nutty flavor.
- 5Assemble just before serving to prevent the apples from browning and the peanut butter from drying out.
- 6Leftover assembled slices can be stored in an airtight container in the fridge for up to 2 hours.
Adapt it for your goals.
Low-oil
Use powdered peanut butter mixed with a little water for a lower-fat version that still delivers peanut flavor.
veganVegan
This recipe is already vegan-friendly. Swap honey-roasted pistachios for plain to keep it strictly plant-based.
high proteinHigh-protein
Add a sprinkle of hemp seeds or crushed flaxseeds on top to boost protein and omega-3 content.
no nutNo-nut
Replace peanut butter with sunflower seed butter and skip pistachios for a nut-free, school-safe snack.
Why this is on our healthy list.
Rich in Healthy Fats
Peanut butter and pistachios provide unsaturated fats that support heart health and help keep you full.
Source of Plant Protein
This snack offers a moderate amount of plant-based protein from the peanut butter and pistachios, making it a satisfying mini meal.
High in Fiber
Apples with skin are a good source of dietary fiber, aiding digestion and promoting satiety.
Antioxidant Boost
Pistachios and apple skin contain antioxidants like vitamin E and polyphenols that help combat oxidative stress.
Frequently asked questions
Crisp, sweet-tart apples like Honeycrisp, Fuji, or Granny Smith hold up well and provide a nice contrast to the creamy peanut butter.
