Baby Carrots With Hummus
Baby Carrots with Hummus is a delightful and healthy snack, perfect for any time of day. This simple yet satisfying dish combines the natural sweetness of baby carrots with the creamy, savory flavor of hummus, offering a refreshing and nutritious treat.
For 1 serving
Assemble baby carrots with hummus.
What to keep in mind.
3 tips from the recipe — small details that make a real difference to the final dish.
- 1Use a variety of flavored hummus like roasted red pepper or garlic to keep the snack interesting.
- 2If the carrots seem dry, soak them in ice water for 10 minutes to revive their texture.
- 3Sprinkle a little paprika or cumin over the hummus for an extra layer of flavor without adding salt.
Adapt it for your goals.
Spicier
Top the hummus with red chili flakes or a dash of hot sauce for a heat kick.
low sodiumLow sodium
Use homemade hummus prepared without added salt to better manage sodium intake.
kid friendlyKid friendly
Cut the carrots into fun shapes or use multi-colored rainbow carrots to increase visual appeal.
Why this is on our healthy list.
High in Dietary Fiber
Carrots and chickpeas support healthy digestion and help maintain satiety.
Rich in Beta-Carotene
Carrots provide essential vitamin A for eye health and immune function.
Heart-Healthy Fats
Hummus contains unsaturated fats from tahini and olive oil that support cardiovascular health.
Frequently asked questions
Yes, this snack is highly nutritious, offering a balance of complex carbohydrates, fiber, and healthy fats.
