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A simple yet elegant dessert featuring a tender baked pear, lightly sweetened with maple syrup and warmed with a sprinkle of cinnamon. A cozy, healthy treat ready in under 30 minutes.
Preheat oven and prepare the pear
Season and bake the pear
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A simple yet elegant dessert featuring a tender baked pear, lightly sweetened with maple syrup and warmed with a sprinkle of cinnamon. A cozy, healthy treat ready in under 30 minutes.
This american recipe takes 30 minutes to prepare and yields 1 servings. At 119.76 calories per serving with 0.77g of protein, it's a beginner-friendly recipe perfect for dessert or snack.
Serve
This recipe is naturally vegan as it uses maple syrup instead of honey.
This recipe is naturally dairy-free.
This recipe is naturally gluten-free.
To reduce sugar content further, you can omit the maple syrup and rely on the pear's natural sweetness.
For a faster version, microwave the pear halves for 3-4 minutes until tender, then add the toppings and broil for 1-2 minutes until golden.
Pears are an excellent source of dietary fiber, which is essential for digestive health, promoting regularity and a feeling of fullness.
This recipe provides a sweet treat with minimal added sugar, relying mostly on the pear's natural fructose and a small amount of maple syrup.
Pears contain essential nutrients, including Vitamin C and Vitamin K, which support immune function and bone health.
Yes, this Baked Pear is a very healthy dessert option. It's low in calories, high in fiber from the pear, and uses a minimal amount of natural sweetener. It's a great way to satisfy a sweet craving without processed sugars.
This single-serving Baked Cinnamon Pear recipe contains approximately 125 calories, making it a light and guilt-free dessert or snack.
Firm-fleshed pears like Bosc, Anjou, or Concorde are best for baking because they hold their shape and don't turn to mush. Bartlett pears can also be used if they are on the firmer side.
Absolutely! If you have a nut allergy or prefer not to use them, simply omit the pecans. The recipe will still be delicious.
