Cheddar and Greek Yogurt Topping
A simple, creamy, and tangy topping that combines sharp cheddar with cool Greek yogurt. It's the perfect finish for a hearty bowl of chili, tacos, or baked potatoes, adding a rich flavor and a protein boost.
For 4 servings
Grate the cheddar cheese
Using a box grater or food processor, finely grate 0.75 cup of sharp cheddar cheese. Ensure the cheese is cold for easier grating and a finer texture, which will help it combine smoothly.
Combine the topping ingredients
In a medium mixing bowl, combine 2 cups of Greek yogurt, the grated 0.75 cup of sharp cheddar cheese, 1 pinch of black pepper, and 1 pinch of salt. Stir thoroughly until all ingredients are evenly incorporated and the mixture is smooth and creamy.
TIPFor a smoother topping, ensure your Greek yogurt is at room temperature before mixing. This helps it combine more easily with the grated cheese.Chill the topping
Cover the bowl with plastic wrap and refrigerate the cheddar and Greek yogurt topping for at least 30 minutes. This allows the flavors to meld and the topping to firm up slightly for a better serving texture.
TIPChilling also helps to prevent the yogurt from becoming too runny, especially if serving in warmer environments or as part of a larger meal.Serve as a topping
Spoon the chilled cheddar and Greek yogurt topping into katoris or small serving bowls. Serve immediately as a creamy, savory accompaniment to your favorite dishes, such as curries, flatbreads, or grilled vegetables.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For a smoother texture, use finely shredded cheese.
- 2Let the topping sit for 5 minutes before serving to allow the flavors to meld.
- 3You can prepare this topping a day in advance and store it in an airtight container in the refrigerator.
- 4Ensure the Greek yogurt is thick; if it's too thin, the topping will be runny.
Adapt it for your goals.
Healthy
Use low-fat Greek yogurt and reduced-fat cheddar cheese to lower the overall calorie and fat content.
quickQuick
Use pre-shredded cheese to make this topping in under a minute.
kid friendlyKid friendly
Use a mild cheddar cheese for a less sharp flavor that kids often prefer.
high proteinHigh protein
Choose a Greek yogurt brand with the highest protein content to maximize the protein per serving.
Why this is on our healthy list.
High in Protein
Greek yogurt is packed with protein, which helps with muscle repair and keeps you feeling full and satisfied.
Rich in Calcium
Both cheddar cheese and yogurt are excellent sources of calcium, a mineral essential for maintaining strong bones and teeth.
Contains Probiotics
Greek yogurt contains live cultures (probiotics) that support a healthy gut microbiome and can aid in digestion.
Frequently asked questions
Yes, it's a good source of protein and calcium from the Greek yogurt and cheese. Using whole milk yogurt provides healthy fats, making it a nutrient-dense alternative to sour cream.
