Cherry & Greek Yogurt Bowl
A vibrant and nourishing Cherry & Greek Yogurt Bowl, perfect for a quick breakfast or satisfying snack, combining creamy Greek yogurt with sweet, tart cherries and crunchy almonds for a delightful texture and flavor experience.
For 1 serving
**Prepare the Yogurt**: Spoon the plain Greek yogurt into your serving bowl. If desired, stir in a touch of honey or maple syrup and a dash of vanilla extract for added sweetness and flavor.
**Prepare the Cherries**: Wash the fresh sweet cherries thoroughly. Using a cherry pitter or a small knife, carefully remove the pits from each cherry. You can leave them whole or halve them if preferred.
**Assemble the Bowl**: Arrange the pitted cherries evenly over the top of the Greek yogurt in the bowl.
**Add Crunch**: Sprinkle the slivered almonds generously over the cherries. For enhanced flavor, you can lightly toast the almonds in a dry pan for a few minutes before adding.
**Finishing Touch**: If using, sprinkle a pinch of ground cinnamon over the top.
**Serve Immediately**: Enjoy your fresh and protein-packed Cherry & Greek Yogurt Bowl right away for the best taste and texture.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1**Chill Your Bowl**: For an extra refreshing experience, chill your serving bowl in the refrigerator for 10-15 minutes before assembling.
- 2**Toast Nuts for Flavor**: Lightly toasting the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant will significantly enhance their nutty flavor and crunch. Let them cool before adding.
- 3**Frozen Fruit Option**: If fresh cherries are out of season, use frozen pitted cherries. Thaw them slightly in the refrigerator or microwave for a minute, then drain any excess liquid before adding to the yogurt.
- 4**Make it a Meal**: Boost the fiber and complex carbohydrates by adding a sprinkle of whole-grain granola or a tablespoon of chia seeds.
Adapt it for your goals.
Fruit Swap
Substitute cherries with other berries like blueberries, raspberries, or sliced peaches for a different flavor profile.
Nut/Seed BoostNut/Seed Boost
Instead of almonds, try chopped walnuts, pecans, or a mix of pumpkin and sunflower seeds for varied texture and nutrients.
Tropical TwistTropical Twist
Add diced mango or pineapple along with shredded coconut for a vibrant, tropical-inspired bowl.
Why this is on our healthy list.
High in Protein
Greek yogurt is an excellent source of protein, which helps with satiety, muscle repair, and maintaining stable blood sugar levels.
Rich in Antioxidants
Cherries are packed with antioxidants, particularly anthocyanins, which can help reduce inflammation and protect cells from damage.
Healthy Fats & Fiber
Almonds provide healthy monounsaturated fats, fiber, and vitamin E, contributing to heart health and digestive well-being.
Frequently asked questions
While best enjoyed fresh for optimal texture, you can prep the yogurt and cherries separately. Store them in airtight containers in the refrigerator for up to 1-2 days, then combine and add almonds just before serving.
