Loading...
A rich and hearty chowder packed with tender chicken, sweet corn, and creamy potatoes. This one-pot meal is the ultimate comfort food, perfect for a cozy weeknight dinner.
Cook the Bacon
Sauté the Aromatics
Create the Chowder Base
A vibrant and nourishing bowl packed with fluffy quinoa, roasted sweet potatoes, and black beans, all brought together with a zesty lime dressing. This is the perfect plant-based meal for a satisfying and flavorful lunch or dinner.
A quick, refreshing salad of crisp radishes tossed in a light lemon-dill vinaigrette. It's the perfect crunchy side to cut through richer main dishes, ready in just a few minutes.
A crisp, tangy, and refreshing cucumber salad tossed in a simple rice vinegar dressing. It's a perfect light side dish that comes together in minutes and complements any meal.
A simple, refreshing bowl of creamy nonfat Greek yogurt topped with a vibrant mix of fresh berries. It's a protein-packed, healthy start to your day or a perfect light snack, ready in just minutes.
A rich and hearty chowder packed with tender chicken, sweet corn, and creamy potatoes. This one-pot meal is the ultimate comfort food, perfect for a cozy weeknight dinner.
This american recipe takes 50 minutes to prepare and yields 4 servings. At 147.82 calories per serving with 3g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or supper.
Simmer with Chicken and Potatoes
Shred the Chicken
Finish and Thicken
Garnish and Serve
Add 1 finely diced jalapeño with the onion and celery, or add 1/4 teaspoon of cayenne pepper with the flour for a spicy kick.
Omit the chicken and bacon. Use vegetable broth instead of chicken broth and add 2 cups of mixed vegetables like carrots, peas, and bell peppers along with the potatoes.
Replace the chicken with 1 lb of peeled shrimp or bite-sized cod fillets. Add the seafood during the last 5-7 minutes of cooking, just until it's cooked through.
For a lower-fat version, use turkey bacon, substitute the heavy cream with half-and-half or evaporated milk, and use 2% milk instead of whole milk.
The chicken breast in this chowder is an excellent source of lean protein, which is essential for building and repairing tissues, supporting muscle growth, and maintaining a healthy immune system.
Potatoes and corn are great sources of complex carbohydrates, which provide a steady release of energy to keep you feeling full and fueled throughout the day.
This chowder includes vegetables like onions, celery, and garlic, which contribute essential nutrients such as Vitamin C, Vitamin B6, and manganese, supporting overall health and well-being.
A typical 1.5 cup serving of this Chicken Corn Chowder contains approximately 550-650 calories, depending on the specific ingredients used, such as the fat content of the bacon and dairy.
While delicious and comforting, this chowder is quite rich due to the bacon, butter, and heavy cream, making it high in calories and saturated fat. It does provide a good source of protein from the chicken and carbohydrates for energy. It's best enjoyed in moderation as part of a balanced diet.
Yes, you can. To make it gluten-free, replace the all-purpose flour with a gluten-free all-purpose blend. Alternatively, you can make a slurry with 2 tablespoons of cornstarch and 4 tablespoons of cold water and stir it in at the end to thicken the soup.
Freezing dairy-based soups can be tricky as they may separate upon reheating. The potatoes can also become grainy. If you must freeze it, it's best to do so before adding the milk and heavy cream. Reheat the base, then stir in the dairy products.
This chowder is a hearty meal on its own, but it pairs wonderfully with crusty bread for dipping, oyster crackers, a simple green salad with a vinaigrette dressing, or a grilled cheese sandwich.