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A comforting and simple homemade applesauce, slow-simmered with a warm touch of cinnamon. Perfectly sweet, a little tangy, and so much better than the store-bought version. Great as a side, snack, or dessert.
Prepare the Apples (15 minutes)
Simmer the Ingredients (20-25 minutes)
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A comforting and simple homemade applesauce, slow-simmered with a warm touch of cinnamon. Perfectly sweet, a little tangy, and so much better than the store-bought version. Great as a side, snack, or dessert.
This american recipe takes 40 minutes to prepare and yields 4 servings. At 231.67 calories per serving with 1.07g of protein, it's a beginner-friendly recipe perfect for snack or dessert or side.
Mash to Desired Consistency (2-3 minutes)
Cool and Serve
Omit the brown sugar entirely. The natural sweetness of the apples is often enough, especially if using sweet varieties like Fuji or Honeycrisp.
Replace half of the apples with ripe pears (like Bartlett or Bosc). Add a pinch of ground ginger and a star anise pod during simmering for a warm, complex flavor. Remove the star anise before mashing.
Add 1 cup of fresh or frozen cranberries to the pot along with the apples. You may need to add a little extra sugar to balance the tartness of the cranberries.
Apples are a great source of soluble and insoluble fiber, particularly pectin, which aids digestion, promotes a healthy gut microbiome, and can help manage cholesterol levels.
Apples contain beneficial plant compounds like quercetin and catechins, which act as antioxidants to help protect your cells from oxidative stress and inflammation.
With a high water content (around 85%), apples contribute to your daily fluid intake, which is essential for all bodily functions.
One serving (approximately 1 cup) of this homemade cinnamon applesauce contains about 150-180 calories, depending on the type of apples and the exact amount of sugar used.
Yes, it is generally healthy. It's made from whole fruit and is a good source of fiber and vitamin C. By making it at home, you can control the amount of sugar, making it much healthier than many store-bought versions that contain high-fructose corn syrup and preservatives.
Absolutely! For a slow cooker, combine all ingredients and cook on low for 4-6 hours or on high for 2-3 hours. For an Instant Pot, combine ingredients and cook on high pressure for 8 minutes, followed by a natural pressure release.
Peeling is recommended for a smoother texture. However, you can leave the peels on for extra fiber and nutrients. If you do, using an immersion blender or a high-powered blender is best to break down the peels effectively.
A combination of apples gives the best flavor. Softer apples like McIntosh or Cortland cook down quickly. For sweetness, use Gala, Fuji, or Honeycrisp. For a tart flavor, add Granny Smith or Braeburn.
Stored in an airtight container in the refrigerator, it will stay fresh for up to 7-10 days. For longer storage, you can freeze it for up to 3 months.