Cinnamon Baked Apples

Name: Cinnamon Baked Apples
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2 servings
Cuisine: american
Ingredients: 2 piece firm tart apples; 1 tsp ground cinnamon; 2 tbsp chopped walnuts; 1 tsp lemon juice (a squeeze); 0.5 cup Greek yogurt, to serve (optional)

RATING

0.0/5

TASTE SCORE

8/10

Warm, soft and fragrant — baking concentrates an apple's own sweetness so you need nothing more than cinnamon and a few nuts.

PREP

COOK

25m

SERVES

1 SERVING

209 cal

SERVINGS

INGREDIENTS

For 2 servings

2 piecefirm tart apples1 tspground cinnamon2 tbspchopped walnuts1 tsplemon juice (a squeeze)½ cupGreek yogurt, to serve (optional)

NUTRITION · PER SERVING

209

CALORIES · 1 SERVING

Protein7g · 13%

Carbs30g · 57%

Fat8g · 34%

Fiber6g

Sugar21g

Saturated fat3g

Cholesterol8mg

Sodium24mg

Potassium322mg

Phosphorus131mg

How we calculate →

METHOD · 4 STEPS

Heat oven to 190°C / 375°F. Core the apples, leaving the base intact, and set in a small baking dish.
Mix the cinnamon with the chopped walnuts and a squeeze of lemon, then spoon into the centre of each apple.
Add a splash of water to the dish and bake 25–30 minutes, until soft when pierced.
Serve warm, with a spoon of Greek yogurt for protein if you like.

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Cinnamon Baked Apples

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