Classic Ants on a Log
Crisp celery sticks filled with creamy peanut butter and dotted with chewy raisins — the classic after-school snack that's been making kids smile for generations. Ready in just 5 minutes with only three everyday ingredients, these crunchy little logs deliver the perfect mix of protein and playful fun in every bite.
For 4 servings
- prep
Trim and cut the celery stalks.
1.Wash 4 large celery stalks and pat dry.2.Trim off both ends of each stalk.3.Cut each stalk in half crosswise so you have 8 shorter pieces, about 4 to 5 inches long. - assemble
Fill the celery with peanut butter.
1.Using a butter knife, scoop a generous dollop of peanut butter down the center groove of each celery piece.2.Spread evenly so the channel is filled but not overflowing.3.Repeat for all 8 pieces. - assemble
Top with raisins and serve.
1.Press raisins gently into the peanut butter along the length of each celery stick, spaced apart like little ants marching.2.Arrange on a plate and serve immediately.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Run your celery stalks under cold water and let them soak for 10 minutes to restore crispness if they look limp.
- 2Use a melon baller or the back of a small spoon to level the celery groove for neat, even peanut butter filling.
- 3For easy spreading, bring peanut butter to room temperature or microwave it for 10 seconds until soft.
- 4If making ahead, keep the filled celery and raisins separate; assemble just before serving to prevent sogginess.
- 5Press raisins in a single row, not clustered, so each bite has a balance of creamy and chewy.
- 6Use chunky peanut butter if you want extra texture and a nuttier crunch in every bite.
Adapt it for your goals.
Nut-free School Lunch
Swap peanut butter with sunflower seed butter (like SunButter) to make this snack safe for nut-free classrooms. It keeps the same creamy texture and protein boost.
Tropical TwistTropical Twist
Replace raisins with dried mango strips or chopped dried pineapple. This adds a bright, tangy sweetness that pairs beautifully with the savory peanut butter.
Savory StyleSavory Style
Use cream cheese mixed with everything bagel seasoning instead of peanut butter, and top with finely chopped pecans instead of raisins. Perfect for an adult appetizer or low-carb snack.
High Protein Power LogHigh-Protein Power Log
Mix a scoop of vanilla or chocolate protein powder into the peanut butter before filling. Ideal for post-workout refueling or as a filling study snack.
Why this is on our healthy list.
Good Source of Plant Protein
Peanut butter provides a solid dose of plant-based protein, which helps keep you full and supports muscle repair and growth.
Rich in Healthy Fats
The monounsaturated and polyunsaturated fats in peanut butter support heart health and help absorb fat-soluble vitamins.
Hydrating Crunch from Celery
Celery is made up of about 95% water, so this snack contributes to daily hydration while offering a satisfying crunch with very few calories.
Natural Sweetness from Raisins
Raisins provide a dose of natural sugars and dietary fiber, offering steady energy without the need for added refined sugar.
Frequently asked questions
Absolutely. Almond butter, cashew butter, tahini, or sunflower seed butter all work well. Just ensure the consistency is spreadable.
