Cod with Cracker Topping
Flaky, tender cod fillets crowned with a golden, buttery cracker crumb topping. This classic New England-style bake comes together in under 30 minutes and tastes like a cozy coastal supper. Serve with lemon wedges for a bright, fresh finish.
For 4 servings
- prep
Preheat the oven and prep the dish.
Preheat oven to 400°F (200°C). Lightly grease a baking dish with a dab of butter or a quick spray to prevent sticking.
TIPPat the fish very dry — this helps the topping stick and prevents steaming. - mix · ~2 min
Make the cracker topping.
1.In a small bowl, combine the crushed butter crackers, melted butter, garlic powder, onion powder, and black pepper.2.Mix well with a fork until the crumbs are evenly coated. - assemble
Arrange the fish and add the topping.
1.Place the cod fillets in the prepared baking dish in a single layer.2.Drizzle the lemon juice evenly over the fillets.3.Sprinkle the salt lightly over the fish.4.Press the cracker mixture generously on top of each fillet, covering the surface.TIPReally press the crumbs on — a firm pack creates the best crust. - bake · ~18 min
Bake until golden and flaky.
Bake in the preheated oven for 15 to 18 minutes, until the topping is deeply golden and the fish flakes easily with a fork.
TIPInternal temp should reach 145°F (63°C). If the top browns too fast, tent loosely with foil. - garnish
Garnish and serve.
Scatter fresh parsley over the baked fillets and serve immediately with lemon wedges on the side.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Pat the cod fillets very dry with paper towels before baking to ensure the cracker topping adheres and the fish doesn't steam.
- 2Crush the butter crackers into coarse crumbs, not powder — you want some texture for a crunchy, golden crust.
- 3Press the cracker mixture firmly onto each fillet; a packed crust stays intact and browns evenly.
- 4Check for doneness at 15 minutes: the fish should flake easily with a fork and the internal temperature should reach 145°F (63°C).
- 5If the topping browns too quickly, tent the baking dish loosely with foil for the last 5 minutes of baking.
- 6Serve immediately after baking — the cracker crust softens as it sits, so enjoy it straight from the oven.
Adapt it for your goals.
Herb-crusted
Add 1 tablespoon of finely chopped fresh dill or chives to the cracker mixture for a herbaceous lift that complements the cod's mild flavor.
gluten freeGluten-free
Substitute gluten-free butter crackers (e.g., buttery rice crackers) for the traditional crackers — perfect for those with gluten sensitivities, with no sacrifice in crunch.
cheesy toppingCheesy topping
Stir 2 tablespoons of finely grated Parmesan or Pecorino Romano into the cracker crumbs before baking for an extra savory, umami-rich crust.
spicy kickSpicy kick
Add 1/4 teaspoon of smoked paprika or cayenne pepper to the crumb mixture for a subtle warmth that pairs well with the lemon finish.
Why this is on our healthy list.
Lean Protein Source
Cod is naturally low in fat and rich in high-quality protein, supporting muscle repair and satiety without excess calories.
Rich in B Vitamins
Cod provides significant amounts of B vitamins like B12 and B6, which aid energy metabolism and nervous system function.
Low in Saturated Fat
With only a modest amount of butter for the topping, this dish is relatively low in saturated fat compared to many creamy or fried fish preparations.
Frequently asked questions
Yes, but thaw them completely in the refrigerator overnight and pat very dry before baking to avoid excess moisture that would steam the crust.
