Customizable Paleo Trail Mix
A wholesome, crunchy mix of nuts, seeds, and dried fruit, perfectly balanced for a paleo-friendly energy boost. It's easy to customize and great for snacking on the go.
For 8 servings
Preheat oven and prepare the nuts.
Preheat your oven to 325°F (160°C). Line a large baking sheet with parchment paper. In a large bowl, combine the almonds, walnuts, cashews, pumpkin seeds, and sunflower seeds.
TIPUsing parchment paper prevents sticking and makes cleanup a breeze.Season the nut and seed mixture.
Drizzle the melted coconut oil over the nut and seed mixture. Sprinkle with ground cinnamon and sea salt. Toss everything together until the nuts and seeds are evenly coated.
Roast the trail mix base.
- Spread the coated nut and seed mixture in a single layer on the prepared baking sheet.
- Bake for 10-12 minutes, stirring halfway through, until lightly golden and fragrant.
- Remove from the oven and let it cool completely on the baking sheet. This will take about 20-30 minutes.
TIPDo not skip the cooling step. Adding chocolate to warm nuts will result in a melted mess.Combine all ingredients.
Once the roasted nuts and seeds are completely cool, transfer them to a large bowl. Add the unsweetened dried cranberries, coconut flakes, and dark chocolate chips. Stir gently to combine.
Store the trail mix.
Transfer the finished trail mix to an airtight container or jar. It will stay fresh at room temperature for up to two weeks.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Ensure nuts are fully cooled before adding chocolate chips to prevent them from melting.
- 2For a no-bake version, simply mix all ingredients raw. The flavor will be less toasty but still delicious.
- 3Feel free to swap nuts and seeds based on your preference, keeping the total quantities similar to maintain the nutritional balance.
- 4Store in a cool, dark place to keep the nuts and seeds from going rancid.
- 5For extra flavor, add a pinch of nutmeg or cardamom along with the cinnamon.
Adapt it for your goals.
Vegan
This recipe is already vegan. Ensure your dark chocolate chips are certified vegan and dairy-free.
low carbLow carb
To make it lower in carbs, omit the dried cranberries and dark chocolate chips. You can add more coconut flakes or a low-carb nut like pecans.
high proteinHigh protein
Increase the amount of almonds and pumpkin seeds, as they are higher in protein compared to other nuts and seeds in the mix.
budget friendlyBudget friendly
Use more sunflower seeds and pumpkin seeds, and reduce the amount of more expensive nuts like cashews and walnuts.
Why this is on our healthy list.
Rich in Healthy Fats
Nuts and seeds like almonds and walnuts provide monounsaturated and polyunsaturated fats, which are beneficial for heart health.
Good Source of Plant-Based Protein
This mix offers a solid amount of protein, which helps in muscle repair and keeps you feeling full and satisfied.
Packed with Fiber
The combination of nuts, seeds, and dried fruit provides dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.
Energy Boosting
The balanced blend of fats, protein, and carbohydrates makes this an excellent snack for a quick and sustained energy lift during the day.
Frequently asked questions
Yes, this trail mix is packed with healthy fats, fiber, and protein from nuts and seeds. It's a great source of energy, but it is calorie-dense, so enjoy it in moderation.