Grated Apple
A simple and refreshing snack of freshly grated apple lightly spiced with cinnamon. This quick, no-cook recipe is perfect for a light breakfast or a healthy bite, especially for seniors, offering natural sweetness and fiber.
For 2 servings
Prepare the apple.
Wash the apples thoroughly. Peel them if you prefer, then core and grate them using the large holes of a box grater into a bowl.
TIPGrating the apple just before serving ensures it stays crisp and doesn't turn brown.Season the grated apple.
Immediately add the lemon juice to the grated apple to prevent oxidation. Sprinkle the cinnamon powder over the top and mix gently until everything is well combined.
Serve immediately.
Transfer the grated apple to serving bowls or katoris and serve right away for the best taste and texture.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Use a box grater for the best texture; a food processor can make the apple too mushy.
- 2For a different flavor, try a pinch of cardamom powder instead of cinnamon.
- 3If serving to someone with dental issues, you can use the finer side of the grater for a softer texture.
- 4This dish is best eaten fresh and does not store well as it becomes watery and discolored.
Frequently asked questions
Yes, it is very healthy. It's rich in dietary fiber from the apple, which aids digestion, and contains natural vitamins and minerals. With no added sugar or fat, it's a light and nutritious snack.
