Greek Yogurt with Strawberries and Almonds
Creamy, thick Greek yogurt topped with vibrant macerated strawberries and a satisfying crunch of toasted almonds. A high-protein breakfast or snack that comes together in five minutes with just a handful of fresh, simple ingredients.
For 4 servings
- prep · ~5 min
Macerate the strawberries.
1.Wash, hull and quarter the strawberries.2.In a small bowl, toss strawberries with honey, lemon juice, and 1 pinch salt.3.Let sit for 5-10 minutes until the berries release their juices. - mix · ~1 min
Whip the Greek yogurt.
1.In a medium mixing bowl, add the Greek yogurt and vanilla extract.2.Stir briskly with a spoon until the yogurt is smooth and glossy.TIPStirring well aerates the yogurt and makes it feel extra creamy without adding anything. - assemble · ~1 min
Assemble the yogurt bowls.
1.Divide the whipped yogurt evenly among 4 serving bowls.2.Spoon the macerated strawberries over the yogurt, drizzling the collected juices on top.3.Scatter the toasted chopped almonds over each bowl. - garnish
Finish with torn mint and serve immediately.
Scatter a few torn mint leaves over each bowl for a pop of freshness. Enjoy right away while the almonds are crunchy.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Let the strawberries macerate for at least 10 minutes to develop a syrupy sauce.
- 2Toast the almonds in a dry skillet over medium heat until fragrant, about 3 minutes.
- 3Use full-fat Greek yogurt for the creamiest texture and best flavor.
- 4Stir the yogurt vigorously to lighten it and make it extra luscious.
- 5Assemble bowls just before serving to keep the almonds crunchy.
- 6Adjust honey to taste depending on the sweetness of your strawberries.
Adapt it for your goals.
Low-sugar
Replace honey with a sugar-free sweetener like monk fruit or stevia, and skip the honey in the maceration for a lower-carb version.
veganVegan
Swap Greek yogurt for a thick plant-based coconut or soy yogurt, and use maple syrup instead of honey.
high proteinHigh-protein
Add a scoop of unflavored or vanilla protein powder to the yogurt before whipping, and increase the almonds to 1/3 cup.
berry mixBerry-mix
Replace half the strawberries with fresh blueberries or raspberries for a more complex berry flavor and color contrast.
Why this is on our healthy list.
High in Protein
Greek yogurt provides a substantial amount of protein per serving, supporting muscle repair and keeping you full longer.
Rich in Vitamin C
Fresh strawberries are an excellent source of vitamin C, which supports immune function and collagen production.
Healthy Fats and Vitamin E
Almonds provide heart-healthy unsaturated fats and vitamin E, an antioxidant that protects cells from damage.
Probiotic Support
Live-active cultures in Greek yogurt promote beneficial gut bacteria, aiding digestion and overall gut health.
Frequently asked questions
Yes, but thaw and drain them first to avoid watering down the yogurt, and macerate for a few minutes longer.
