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A quintessential Irish comfort food, these pan-seared bacon chops are delightfully salty, savory, and juicy. Achieved with a perfect golden-brown crust in under 20 minutes, this simple recipe delivers a hearty and satisfying meal reminiscent of a classic Irish kitchen.
For 4 servings
Prepare the Chops
Sear the Chops
Finish Cooking and Rest
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A quintessential Irish comfort food, these pan-seared bacon chops are delightfully salty, savory, and juicy. Achieved with a perfect golden-brown crust in under 20 minutes, this simple recipe delivers a hearty and satisfying meal reminiscent of a classic Irish kitchen.
This irish recipe takes 17 minutes to prepare and yields 4 servings. At 349.36 calories per serving with 42.57g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Garnish and Serve
In the last 2 minutes of cooking, add 1 tablespoon of honey or maple syrup and 1 teaspoon of Dijon mustard to the pan. Toss the chops to coat them in the glaze.
After removing the chops, add sliced apples to the pan and sauté in the rendered fat until tender. Serve the apples alongside the chops for a classic pairing.
Instead of plain butter, use a compound butter mixed with thyme or rosemary for an extra layer of aromatic flavor.
Pork is a complete protein, providing all essential amino acids necessary for muscle repair, growth, and overall body function.
Bacon chops are a good source of several B vitamins, including B1 (thiamine), B3 (niacin), and B12, which are crucial for energy metabolism and nervous system health.
This dish offers important minerals like selenium, a powerful antioxidant that protects cells from damage, and phosphorus, which is vital for bone health.
Irish bacon chops, also known as bacon steaks, are thick-cut slices from the loin of the pig. Unlike American bacon which comes from the belly, Irish bacon is much leaner and meatier, similar to a pork chop but cured like bacon.
A single serving of one cooked Irish bacon chop (approximately 150g) contains around 370 calories, though this can vary based on the exact size and fat content of the chop.
Irish bacon chops are a good source of protein and B vitamins. However, as a cured and processed meat, they are high in sodium and saturated fat. They are best enjoyed in moderation as part of a balanced diet, paired with plenty of vegetables.
You can typically find them at specialty Irish or British import stores, well-stocked butcher shops, or online retailers that specialize in international foods. Some larger supermarkets may also carry them in their international section.
Classic pairings include colcannon, mashed potatoes, boiled cabbage, fried eggs, or a simple parsley sauce. A sharp apple sauce also cuts through the richness beautifully.
Yes, you can grill them over medium heat for 5-7 minutes per side. Grilling adds a delicious smoky flavor, but be mindful of flare-ups from the rendering fat.