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A crunchy, refreshing North Indian salad made with grated daikon radish (mooli), zesty lemon juice, and a sprinkle of chaat masala. This instant radish pickle, known for its 'laccha' or thread-like texture, is a perfect zesty side for any meal and comes together in just 10 minutes.
For 4 servings
Prepare the Radish
Combine Aromatics
Season and Serve Immediately
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A crunchy, refreshing North Indian salad made with grated daikon radish (mooli), zesty lemon juice, and a sprinkle of chaat masala. This instant radish pickle, known for its 'laccha' or thread-like texture, is a perfect zesty side for any meal and comes together in just 10 minutes.
This north_indian recipe takes 10 minutes to prepare and yields 4 servings. At 29.7 calories per serving with 1g of protein, it's a beginner-friendly recipe perfect for side.
Add 1 medium-sized carrot, grated, along with the radish for extra color, sweetness, and nutrients.
For a South Indian twist, heat 1 tsp of oil, splutter 1/2 tsp mustard seeds and a pinch of asafoetida (hing), and pour this tempering over the salad before serving.
Sprinkle 1/4 cup of fresh pomegranate arils on top before serving for a burst of sweetness and a beautiful color contrast.
Add 1 tablespoon of finely chopped fresh mint leaves along with the coriander for an extra layer of cooling flavor.
Daikon radish is an excellent source of dietary fiber, which helps regulate bowel movements, prevent constipation, and promote a healthy gut microbiome.
Being extremely low in calories and high in fiber and water content, Mooli Laccha helps you feel full and satisfied without adding significant calories to your meal.
Both daikon radish and lemon juice are rich in Vitamin C, a powerful antioxidant that helps strengthen the immune system and protect the body against infections.
Radishes are known to have diuretic properties, which help in flushing out toxins from the body by promoting urination, thus supporting kidney health.
A single serving of Mooli Laccha contains approximately 25-35 calories, making it a very light and low-calorie side dish. The exact number can vary slightly based on the size of the radish.
Yes, it is very healthy. It's low in calories and fat, high in dietary fiber from the radish, and rich in Vitamin C from both the radish and lemon juice. It's a great way to add a raw, nutritious component to your meal.
This usually happens for two reasons: either not enough water was squeezed out from the grated radish initially, or the salt and lemon juice were added too far in advance of serving. Always squeeze thoroughly and season just before it hits the table.
It is best served fresh for maximum crunch. However, you can do the prep work ahead: peel, grate, and squeeze the radish and store it in an airtight container in the refrigerator for a few hours. Combine with other ingredients and season only when you are ready to eat.
It's a versatile side that acts as a palate cleanser. It pairs wonderfully with rich North Indian meals like dal makhani, stuffed parathas, chana masala, or biryani. It cuts through the richness of the main dish.