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A vibrant and simple side dish of sweet bell peppers and savory onions, sautéed until perfectly tender-crisp. This versatile classic is ready in under 20 minutes and pairs wonderfully with grilled meats, sausages, or fajitas.
For 4 servings
Heat the olive oil in a large skillet or frying pan over medium-high heat.
Add the sliced onions to the hot pan. Cook, stirring occasionally, until they begin to soften and turn translucent, about 4-5 minutes.
Add the sliced bell peppers to the skillet. Continue to cook, stirring frequently, until the peppers are tender-crisp, about 7-9 minutes. Adjust cooking time if you prefer them softer.
Stir in the minced garlic, salt, black pepper, and dried oregano (if using). Cook for one more minute until the garlic is fragrant.
Remove from the heat and serve immediately as a side dish.
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A vibrant and simple side dish of sweet bell peppers and savory onions, sautéed until perfectly tender-crisp. This versatile classic is ready in under 20 minutes and pairs wonderfully with grilled meats, sausages, or fajitas.
This american recipe takes 25 minutes to prepare and yields 4 servings. At 115.86 calories per serving with 1.7g of protein, it's a beginner-friendly recipe perfect for side or lunch or dinner.
Add 1/4 teaspoon of red pepper flakes along with the garlic for a bit of heat.
Toss in some sliced cooked sausage, chicken, or shrimp during the last 5 minutes of cooking to make it a one-pan meal.
Use a bag of pre-sliced frozen peppers and onions to cut down on prep time. Sauté directly from frozen, adding a few extra minutes to the cook time.
Slice the vegetables into thinner strips and cook them a little longer until they are very soft and sweet. You can also add a pinch of sugar to enhance the natural sweetness.