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A crisp, refreshing side salad featuring mixed greens, cucumber, and bell peppers, all tossed in a zesty, low-oil lime vinaigrette. The perfect light accompaniment to any meal.
Prepare the salad base
Make the lime vinaigrette
Dress the salad and serve
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A crisp, refreshing side salad featuring mixed greens, cucumber, and bell peppers, all tossed in a zesty, low-oil lime vinaigrette. The perfect light accompaniment to any meal.
This american recipe takes 10 minutes to prepare and yields 2 servings. At 91.59 calories per serving with 3.93g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or side.
If using a sweetener, replace the honey with an equal amount of maple syrup or agave nectar.
Use a store-bought light lime vinaigrette to save time, but check the nutrition label for calories and sodium.
Add 1/4 cup of chickpeas or a tablespoon of sunflower seeds per serving for a protein boost, though this will increase the calorie count.
This salad is exceptionally low in calories, making it a perfect choice for weight management and healthy eating.
Bell peppers and mixed greens provide a good source of Vitamin C and Vitamin A, which support immune function and vision.
Cucumbers have a high water content, which helps you stay hydrated and contributes to overall wellness.
Yes, this salad is very healthy. It's packed with vitamins and fiber from the fresh vegetables and is very low in calories and fat, making it an excellent choice for a light side dish.
A 2-cup serving of this salad with the lime vinaigrette contains approximately 70 calories, making it a great low-calorie option.
Absolutely! The lime vinaigrette can be prepared up to 3 days ahead of time. Store it in a sealed jar in the refrigerator and shake it well before dressing the salad.
This versatile side salad pairs well with almost any main course, such as grilled chicken, fish, pasta dishes, or soups and sandwiches.